Yoga Instructor Los Angeles CA

You've learned to include fears in the mix of a total experience. Perhaps you've started to blur the distinction between upside down and right side up, allowing for a vibrant sense of nowness wherever or however you are. Creative types who see things from all sides are drawn to inversions and so are those of us who just like to shake things up.

Reiki Master Healing
(818) 469-4362
8312 Kittyhawk Ave.
Los Angeles, CA

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YogaWorks
(310) 664-6470
2215 Main Street
Santa Monica, CA

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Marshall House
(310) 392-1987
1223 Wilshire Blvd, #300, CA
Santa Monica, CA

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Still Yoga, Boutique & Spa
(323) 906-8960
2395 Glendale blvd.
Silver Lake, CA
Yoga Styles
Anusara

Yoga Direct Source
(310) 625-5052
5001 Pacific Blvd
Vernon, CA
 
SmartSpine Works Company
(310) 237-5497
4143 Glencoe Avenue
Marina del Rey, CA

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Living Light Reiki
(310) 926-9163
1308 ocean park
santa monica, CA

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Health Habitravels
(213) 482-3150
1843 Lucretia Avenue
Los Angeles, CA
Yoga Styles
gyrokinesis - Pilates - Hatha

La Joya Loves Yoga Cozy Studio
(310) 665-0965
1626 Centinela Blvd Suite 6
Inglewood, CA
Yoga Styles
Hatha Yoga

(Kundalini & Tantra) Awake Aligned Alive!
(310) 508-3303
The Yoga Of Ecstatic Living
Los Feliz, CA
Yoga Styles
Kundalini, Hatha, Release Breathwork, Ta

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What Does Your Favorite Yoga Pose Say About You?

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By Cyndi Lee

Whether you prefer twists, backbends, or inversions, here’s how your favorite poses can give you valuable insight into your personality.

If you like:

Forward Bends… You prefer to keep your own counsel like a smart ostrich. At those times when life gets overstimulating—too many choices and too much responsibility—forward bends seduce you with the sweet serenity of folding inward and retreating from the world.

Twists… You like to know who and what's going on around and behind you. You don't see things in black or white but are stimulated by multi-dimensional situations and are not afraid of tension. Twists are a natural draw for those who find nourishment and joy from connecting to people and places while staying firmly grounded.

Backbends… You find it refreshing to reverse the typical schlump of desk, car or depression. It feels good to rest your soft, open front on your confident, flexible spine and take in a big breath. Turning yourself inside out is quite extra-ordinary! For shy types this is scary and a true victory. For extroverts, it's a natural as a sensuous morning stretch.

Balancing on One Leg… You are more curious about precision than perfection. For you, nothing is more fun than figuring out how to sway like a tree and still stay upright. You don't even mind falling over because you always get back up and try again, understanding that is truly the heart of practice anyway.

Inversions You've learned to include fears in the mix of a total experience. Perhaps you've started to blur the distinction between upside down and right side up, allowing for a vibrant sense of nowness wherever or however you are. Creative types who see things from all sides are drawn to inversions and so are those of us who just like to shake things up!

Author: Cyndi Lee

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Local Events

Core Muscle Yoga
Dates: 9/10/2014 – 9/10/2014
Location:
Dana Point
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Flow Yoga - (Adult)
Dates: 9/13/2014 – 9/13/2014
Location:
Sun Salute Yoga Dana Point
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Gentle Yoga - 14 Years - Adult
Dates: 12/4/2014 – 12/4/2014
Location:
Sun Salute Yoga Dana Point
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