Yoga Instructor Detroit MI

You've learned to include fears in the mix of a total experience. Perhaps you've started to blur the distinction between upside down and right side up, allowing for a vibrant sense of nowness wherever or however you are. Creative types who see things from all sides are drawn to inversions and so are those of us who just like to shake things up.

Deighton Family Practive
(248) 849-3441
22250 Providence Drive, Suite 500
Southfield, MI
Services
Yoga, Women's Health, Stress Management, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Obstetrics, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, General Practice, Family Practice, Diabetes, Breathwork, Ayurveda, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided by:
Yoga Shelter Studio No. 1
(313) 884-9642
17000 Kercheval St
Grosse Pointe, MI
Yoga Styles
Vinyasa

Huntington Woods Recreation
(248) 541-3030
26325 Scotia Road
Huntington Woods, MI
Yoga Styles
High Energy Yoga

Reconnect with Food
(248) 336-2868
317 E. Eleven Mile Rd.
Royal Oak, MI
Yoga Styles
Hatha

Just Breathe of Grosse Pointe
(313) 640-9500
131 Kercheval
Grosse Pointe Farms, MI
Yoga Styles
Varies

Affirmations Gay and Lesbian Community Center
(248) 398-7105
290 West 9 Mile Ferndale
Ferndale, MI
Yoga Styles
Hatha Slow Flow

Bikram Yoga - Grosse Pointe
(313) 331-9641
15000 Kercheval Avenue
Grosse Pointe Park, MI
Yoga Styles
Bikram yoga

Harper Woods Recreational Area
(313) 343-2563
20221 Beaconsfield
Harper Woods, MI
Yoga Styles
Integral Yoga

Yoga-Laine
(248) 247-9044
27817 Brettonwoods
Madison Heights, MI
Yoga Styles
Slow Flow Hatha yoga for all levels.

Yoga Teacher
(586) 979-8861
4461 Buchanan
Warren, MI
 
Data Provided by:

What Does Your Favorite Yoga Pose Say About You?

Provided by: 

By Cyndi Lee

Whether you prefer twists, backbends, or inversions, here’s how your favorite poses can give you valuable insight into your personality.

If you like:

Forward Bends… You prefer to keep your own counsel like a smart ostrich. At those times when life gets overstimulating—too many choices and too much responsibility—forward bends seduce you with the sweet serenity of folding inward and retreating from the world.

Twists… You like to know who and what's going on around and behind you. You don't see things in black or white but are stimulated by multi-dimensional situations and are not afraid of tension. Twists are a natural draw for those who find nourishment and joy from connecting to people and places while staying firmly grounded.

Backbends… You find it refreshing to reverse the typical schlump of desk, car or depression. It feels good to rest your soft, open front on your confident, flexible spine and take in a big breath. Turning yourself inside out is quite extra-ordinary! For shy types this is scary and a true victory. For extroverts, it's a natural as a sensuous morning stretch.

Balancing on One Leg… You are more curious about precision than perfection. For you, nothing is more fun than figuring out how to sway like a tree and still stay upright. You don't even mind falling over because you always get back up and try again, understanding that is truly the heart of practice anyway.

Inversions You've learned to include fears in the mix of a total experience. Perhaps you've started to blur the distinction between upside down and right side up, allowing for a vibrant sense of nowness wherever or however you are. Creative types who see things from all sides are drawn to inversions and so are those of us who just like to shake things up!

Author: Cyndi Lee

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Local Events

Yoga Class - Beginner Yoga
Dates: 5/18/2014 – 5/18/2014
Location:
Summit On The Park Canton
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Yoga Class - Intermediate Yoga
Dates: 5/18/2014 – 5/18/2014
Location:
Summit On The Park Canton
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Yoga Class - Pre-natal/Post-Partum Yoga
Dates: 5/19/2014 – 5/19/2014
Location:
Summit On The Park Canton
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Yoga - Intermediate Yoga
Dates: 5/20/2014 – 5/20/2014
Location:
Summit On The Park Canton
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Yoga Class - Beginner Yoga
Dates: 5/20/2014 – 5/20/2014
Location:
Summit On The Park Canton
View Details