Asthma Specialists Huntsville TX

Scenarios like this are typical of the hold asthma exerted on my life for many years. Episodes came and went, with spasms gripping my bronchial tubes, inflammation swelling the mucous membranes, and phlegm choking the breath out of me.

Rafael Manuel Santiago, MD
(210) 481-3119
225 E Sonterra Blvd
San Antonio, TX
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1978

Data Provided by:
Lawrence Jay Tremper, DO
(915) 569-2598
1201 E Schuster Ave Ste 5B
El Paso, TX
Specialties
Pediatrics, Pediatric Pulmonology
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1980

Data Provided by:
Scott G Donaldson
(972) 680-0666
375 Municipal Dr
Richardson, TX
Specialty
Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
John Teal Pender, MD
(817) 335-5288
1201 Fairmount Ave
Fort Worth, TX
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Tx Southwestern Med Ctr At Dallas, Med Sch, Dallas Tx 75235
Graduation Year: 1974

Data Provided by:
Kenneth Ray Kemp
(210) 916-0328
3851 Roger Brooke Dr
Fort Sam Houston, TX
Specialty
Pulmonary Disease

Data Provided by:
Scott Gregory Donaldson, MD
(972) 680-0666
4510 Medical Center Dr
McKinney, TX
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1984

Data Provided by:
Tony H Su
(817) 461-0201
911 Medical Centre Dr Ste C
Arlington, TX
Specialty
Internal Medicine, Pulmonary Disease, Critical Care (Intensivists)

Data Provided by:
Khoulood Fakhoury
(832) 822-3555
6701 Fannin St
Houston, TX
Specialty
Pediatrics, Pediatric Pulmonology

Data Provided by:
Dr.John Updegrove
(903) 872-3005
3201 Texas 22 #100
Corsicana, TX
Gender
M
Education
Medical School: Univ Of Tx Med Branch Galveston
Year of Graduation: 1985
Speciality
Pulmonologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 2, reviews.

Data Provided by:
Louis F Mendoza, MD
(956) 723-6363
5904 West Dr Ste 2
Laredo, TX
Specialties
Internal Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ Auto De Nuevo Leon, Fac De Med, Monterrey, Nuevo Leon, Mexico
Graduation Year: 1971

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Unwinding from Asthma

Provided by: 

By Swaha Devi

Like clockwork, a 2 a.m. asthma attack shut down my airways and jolted me out of sleep. The sweet relief of breath was at arm’s length, in the emergency inhaler on my night table. One quick spray and within seconds I felt my bronchial tubes begin to relax, allowing precious air to enter.

The next development was all too predictable. The drug made my heart race, and I couldn’t fall back asleep until just moments before the alarm clock rang, ending my brief respite.

Scenarios like this are typical of the hold asthma exerted on my life for many years. Episodes came and went, with spasms gripping my bronchial tubes, inflammation swelling the mucous membranes, and phlegm choking the breath out of me.

The attacks were at their worst when I lived in Florida, where the intense humidity caused mildew to flourish, aggravating my condition. I often felt like I was trying to breathe under water. Nor did my job as a tech writer in an old airplane hangar—full of mold, chemical fumes, and cigarette smoke—help matters. I can’t count the times when it seemed impossible to think clearly enough to get through the day. I tried allergy shots, but hated having to poke myself with a needle, so I quit the job instead. When a doctor told me my only option was to take medicine for the rest of my life, I finally found the courage to say enough.

My first order of business was to stop an attack without using inhalers. I accomplished this within weeks through a variety of methods, including taking first hot, then cold showers to relax the spasms, and hovering over steam infused with eucalyptus oil for long periods. But I was still living from one attack to the next. I needed to get to the root of the problem.

Once I began digging, clues turned up everywhere (even in King Tut’s tomb, where the anti-inflammatory herb licorice, now known as a decongestant, was unearthed alongside other treasures). Ultimately, though, putting the disease behind me required tending to much more than my closed airways. Top of the list? Stress.

Once I started paying attention, I realized almost anything—a cold, deadline pressures, bad news, or bad weather—could start me wheezing. Emotional stress of any kind was a particularly powerful trigger.

Elson Haas, a physician and director of the Preventive Medicine Center of Marin in San Rafael, California, isn’t surprised. Stress kicks off physiological responses that lead directly to breathing troubles, he says. What’s the first thing people do when they’re nervous? Take shorter breaths, of course. Plus, the body releases certain hormones when we’re under stress (particularly adrenaline and cortisol) that open up the airways—but once the stress goes away and these hormones subside, the bronchial tubes can tighten up again.

Clearly, I needed to coax my body into staying calm. (Stop and smell the roses? I was allergic to them!)

You’d think my living situation would have been a help. I was part of a yoga community at the time...

Author: Swaha Devi

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