Tofu Dressing Syracuse NY

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Koto Japanese Steakhouse
2841 Erie Blvd. East
Syracuse, NY
Cuisine
Japanese

Bamboo Garden
(315) 699-8676
8097 Brewerton Rd
Cicero, NY

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BONDST
6 Bond Street
New York, NY
Cuisine
Japanese

Asuka Sushi
300 West 23rd Street
New York, NY
Cuisine
Japanese

Kajitsu
414 East 9th Street
New York, NY
Cuisine
Japanese

Kyoko's Restaurant
(315) 637-9000
111 Brooklea Dr
Fayetteville, NY

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Kabuki
(315) 685-7234
12 W Genesee St
Skaneateles, NY

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Jebon Sushi and Noodle
15 Saint Marks Place
New York, NY
Cuisine
Japanese

Benihana - Westbury
920 Merchants Concourse
Westbury, NY
Cuisine
Japanese

Morimoto New York
88 10th Avenue
New York, NY
Cuisine
Japanese

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Silky Tofu Dressing

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Silky Tofu Dressing
Use this high-protein dressing on salads, boiled vegetables, noodles, or sea vegetable dishes.

4 TO 6 SERVINGS

1 pound soft tofu, silken is fine
6 tablespoons soy sauce
(or to taste), divided
sor until smooth.
2 tablespoons brown rice vinegar
1 teaspoon extra virgin olive oil
miso paste for five minutes. Add
1 cup water


1. Cut the tofu into large pieces, and boil basil or chives, or a small piece of it in water with 2 tablespoons soy sauce for five minutes.

2. Drain the excess liquid from the tofu. Blend the tofu with the rest of the soy sauce, vinegar, olive oil, and 1 cup water in a blender or food processor until smooth.
Variation: Simmer the tofu in a miso paste for five minutes. Add ginger juice and herbs, such as basil or chives, or a small piece of avocado for a change of flavors.

Nutrition information per serving: Calories 91; Protein 8 g; Carbohydrates 6 g; Total Fat 5.4 g; Saturated Fat 0.8 g; Cholesterol 0 mg; Sodium 1,547 mg; Fiber 0.4 g

Author: Gabriele Kushi

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

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