Tofu Dressing Santa Ana CA

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Benihana - Anaheim
2100 E Ball Rd
Anaheim, CA
Cuisine
Japanese

Benihana - Newport Beach
4250 Birch Street
Newport Beach, CA
Cuisine
Japanese

O Fine Japanese Cuisine - Laguna Beach
30872 S Coast Highway
Laguna Beach, CA
Cuisine
Japanese

Fuji Grill
(949) 363-9292
30012 Crown Valley Pkwy #I (At Niguel)
Laguna Niguel, CA
Location
Laguna Niguel
Cuisine Type
Japanese, Quick Serve, vegetarian
Price Range
Less than $10

Data Provided by:
Maki Yaki
(714) 505-3568
13882 Newport Ave Ste A
Tustin, CA

Data Provided by:
Fuji Grill
(714) 998-3689
2318 N. Tustin St. #B (In The Village At Orange)
Orange, CA
Location
Orange
Cuisine Type
Japanese, Quick Serve, vegetarian
Price Range
Less than $10

Data Provided by:
Fuji Grill
(949) 768-5750
20702 Lake Forest Dr.
Lake Forest, CA
Location
Lake Forest
Cuisine Type
Japanese, Quick Serve, vegetarian
Price Range
Less than $10

Data Provided by:
Benihana - Puente Hills
17877 Gale Ave.
Los Angeles, CA
Cuisine
Japanese

Yogis Teriyaki
(714) 835-6717
515 N Main St
Santa Ana, CA

Data Provided by:
Miyako Japanese Restaurant
(714) 432-7602
3701 S Harbor Blvd Ste E
Santa Ana, CA

Data Provided by:
Data Provided by:

Silky Tofu Dressing

Provided by: 

Silky Tofu Dressing
Use this high-protein dressing on salads, boiled vegetables, noodles, or sea vegetable dishes.

4 TO 6 SERVINGS

1 pound soft tofu, silken is fine
6 tablespoons soy sauce
(or to taste), divided
sor until smooth.
2 tablespoons brown rice vinegar
1 teaspoon extra virgin olive oil
miso paste for five minutes. Add
1 cup water

1. Cut the tofu into large pieces, and boil basil or chives, or a small piece of it in water with 2 tablespoons soy sauce for five minutes.

2. Drain the excess liquid from the tofu. Blend the tofu with the rest of the soy sauce, vinegar, olive oil, and 1 cup water in a blender or food processor until smooth.
Variation: Simmer the tofu in a miso paste for five minutes. Add ginger juice and herbs, such as basil or chives, or a small piece of avocado for a change of flavors.

Nutrition information per serving: Calories 91; Protein 8 g; Carbohydrates 6 g; Total Fat 5.4 g; Saturated Fat 0.8 g; Cholesterol 0 mg; Sodium 1,547 mg; Fiber 0.4 g

Author: Gabriele Kushi

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

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