Tofu Dressing Kansas City MO

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Han Shin Japanese Restaurant
7254 W. 121st Street
Overland Park, KS
Cuisine
Japanese

Kobe Japanese Steakhouse
(816) 471-3339
1303 Baltimore Ave
Kansas City, MO

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Friends Sushi & Bento Place
(816) 753-6666
1808 W 39th St
Kansas City, MO

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Aloha Chopstix
(913) 677-6789
4316 Rainbow Blvd
Kansas City, KS

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Kc Sushi
(816) 741-8882
7753 NW Prairie View Rd
Kansas City, MO

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Nara Kansas City
(816) 221-6272
1617 Main St
Kansas City, MO

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Fuji Japanese Steakhouse
(816) 561-3888
556 Westport Rd
Kansas City, MO

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Mr Le's Sushi
(816) 454-5112
5024 NE Parvin Rd
Kansas City, MO

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Wafahi Japanese Steak House
(816) 468-7338
328 NE 72nd St
Kansas City, MO

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Samurai Chef Steak & Sushi
(816) 350-3777
12712 E Us Highway 40
Independence, MO

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Silky Tofu Dressing

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Silky Tofu Dressing
Use this high-protein dressing on salads, boiled vegetables, noodles, or sea vegetable dishes.

4 TO 6 SERVINGS

1 pound soft tofu, silken is fine
6 tablespoons soy sauce
(or to taste), divided
sor until smooth.
2 tablespoons brown rice vinegar
1 teaspoon extra virgin olive oil
miso paste for five minutes. Add
1 cup water


1. Cut the tofu into large pieces, and boil basil or chives, or a small piece of it in water with 2 tablespoons soy sauce for five minutes.

2. Drain the excess liquid from the tofu. Blend the tofu with the rest of the soy sauce, vinegar, olive oil, and 1 cup water in a blender or food processor until smooth.
Variation: Simmer the tofu in a miso paste for five minutes. Add ginger juice and herbs, such as basil or chives, or a small piece of avocado for a change of flavors.

Nutrition information per serving: Calories 91; Protein 8 g; Carbohydrates 6 g; Total Fat 5.4 g; Saturated Fat 0.8 g; Cholesterol 0 mg; Sodium 1,547 mg; Fiber 0.4 g

Author: Gabriele Kushi

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

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