Diabetes Counseling Gretna LA

Carbohydrates need only make up 40 percent of a your diet, so stick to whole grains, fruits, and non'starchy veggies. These following meal plans to get your menu on the right track (recipes provided for asterisked items).

Jerome E Kurpel
(504) 394-0001
880 Behrman Hwy
Gretna, LA
Specialty
Endocrinology, Emergency Medicine, Diabetes & Metabolism

Data Provided by:
Brandi Kay Jones, MD
(504) 588-5263
790 Glencove Ln
Gretna, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1998

Data Provided by:
Paul Alexander Sack, MD
(504) 480-9321
1314 Pleasant St # B
New Orleans, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 2000

Data Provided by:
Dr.Dania Felipe
(787) 587-0032
3814 Perrier Street
New Orleans, LA
Gender
F
Speciality
Endocrinologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Mario Renato Mc Nally, MD
(504) 648-2520
3525 Prytania St Ste 526
New Orleans, LA
Specialties
Internal Medicine, Endocrinology, Diabetes & Metabolism
Gender
Male
Education
Medical School: Univ Nac Auto De Nicaragua, Fac De Cien Med, Leon, Nicaragua
Graduation Year: 1970
Hospital
Hospital: Touro Infirmary, New Orleans, La
Group Practice: Internal Medicine Specialists

Data Provided by:
David Nicolas Curole, MD
(504) 455-0004
120 Meadowcrest St
Gretna, LA
Specialties
Obstetrics & Gynecology, Reproductive Endocrinology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1974

Data Provided by:
Madhusudhan R Banda, MD
(504) 433-1287
1025 Revere Ln
Gretna, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Bldea Sri Bm Patil Med Coll, Karnataka Univ, Bijapur, Karnataka
Graduation Year: 1994

Data Provided by:
Mario R McNally
(504) 648-2500
3525 Prytania St
New Orleans, LA
Specialty
Endocrinology, Diabetes & Metabolism

Data Provided by:
Mario Renato McNally, MD
(504) 648-2520
3525 Prytania St
New Orleans, LA
Specialties
Internal Medicine, Endocrinology, Diabetes & Metabolism
Gender
Male
Education
Medical School: Univ Nac Auto De Nicaragua, Fac De Cien Med, Leon, Nicaragua
Graduation Year: 1970

Data Provided by:
Sol Baer Stern Jr, MD
(504) 895-4591
New Orleans, LA
Specialties
Endocrinology, Diabetes, & Metabolism
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1944

Data Provided by:
Data Provided by:

Three-Day Diabetes Meal Plan

Provided by: 

Eating a healthy diet is the cornerstone of managing all forms of diabetes, and in some cases it can prevent or even reverse the onset of type-2 diabetes. The trick for diabetics—those with low insulin levels or insulin resistance—is to keep blood sugar levels from spiking by choosing the right balance of foods. Carbohydrates need only make up 40 percent of a your diet, so stick to whole grains, fruits, and non-starchy veggies. These following meal plans to get your menu on the right track (recipes provided for asterisked items).

DAY 1
Breakfast: Hot buckwheat, banana, flax, and walnut
Snack: Seasonal fresh fruit with raw nuts and seeds
Lunch: White beans on a bed of greens
Dinner: Wild Salmon with rosemary sweet potato and lemon asparagus

DAY 2
Breakfast: Berriest Smoothie
Snack: Seasonal fresh fruit with raw nuts and seeds
Lunch: Avocado and bean burrito
Dinner: Moroccan chicken with cauliflower and cashews

DAY 3
Breakfast: Quinoa with peach, flax, and nuts
Snack: Seasonal fresh fruit with raw nuts and seeds
Lunch: Curried Waldorf salad
Dinner: Sesame-crusted sole with baby bok choy and wild rice


RECIPES

• Wild Salmon with Rosemary Sweet Potatoes and Lemon Asparagus
2 small sweet potatoes
1 small yellow onion
2 tablespoons extra virgin olive oil
Pinch sea salt
1 clove garlic, pressed
2 tablespoons dry mustard
1 tablespoon freshly squeezed lemon juice
1 tablespoon chopped fresh rosemary
1/2 pound fresh asparagus, trimmed
Grated zest of 1 lemon
8 ounces wild salmon filets cut into two 4-ounce portions

Preheat oven to 425 degrees. Cut a piece of parchment paper to fit shallow baking pan. Wash the sweet potatoes. Slice the potatoes and onions 1/4-inch thick. Put sweet potatoes and onions on the baking sheet in a single layer. Drizzle with the olive oil and sprinkle with the salt. Bake for 15 minutes.
Meanwhile, mix the garlic, mustard, lemon juice, and rosemary to make a paste and set aside.
Remove the sweet potatoes and onions from oven (keep in the baking pan.) Place the asparagus on the paper around the sweet potatoes and onions. Sprinkle the lemon zest on the asparagus, and lay the salmon on top. Spread the paste on the salmon.
Return the pan to the oven and roast for 12 minutes. Salmon is done when fish flakes with gentle pressure.

• Berriest Smoothie
1/2 cup plain soy milk
1/2 cup plain soy yogurt
1 1/2 cups fresh or frozen mixed berries
1 tablespoon ground flaxseeds

Place all ingredients in a blender and mix until smooth

• Avocado and Bean Burrito
2 cups shredded romaine lettuce
2 tablespoons yellow onions, chopped
1/2 medium avocado, peeled, pitted, and chopped
2 tablespoons chopped cilantro
4 tablespoons chunky tomato salsa
1/2 cup non-fat vegetarian refried beans
2 sprouted corn tortillas

Mix the lettuce, onion, avocado, cilantro, and salsa in a bowl. Smear half of the beans on each tortilla, fill with vegetable mixture, and wrap burrito style.

• Moroccan Chicken ...

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Local Events

AORN 65th Annual Congress - Association of Perioperative Registered Nurses
Dates: 3/24/2018 – 3/29/2018
Location:
New Orleans
View Details

SAMBA 2014 Mid Year Meeting - Society for Ambulatory Anesthesia
Dates: 10/10/2014 – 10/10/2014
Location:
New Orleans
View Details