Cooking Oil Burlington VT

Olive oil is the ideal choice for low'temperature sautéing because it’s relatively stable and high in antioxidants. But keep the temperature low. “If it’s hot enough to see steam coming off the oil, you know that free radicals are being generated,” says Evans.

Hannaford Supermarket & Pharmacy
(802) 862-8040
1127 North Avenue
Burlington, VT
Store Hours
Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 862-7752
Pharmacy Hours
Mon: 8:30am - 8:30pm
Tue: 8:30am - 8:30pm
Wed: 8:30am - 8:30pm
Thr: 8:30am - 8:30pm
Fri: 8:30am - 8:30pm
Sat: 9am - 7pm
Sun: 9am - 6pm

Hannaford Supermarket & Pharmacy
(802) 864-0105
218 Hannaford Drive
Burlington, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 863-1842
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Costco
(802) 655-4356
218 Lower Mountain View Drive
Colchester, VT
 
Pricechopper
(802) 878-5163
90 Center Road
Essex, VT
Pharmacy #
(802) 879-4155

Hannaford Supermarket & Pharmacy
(802) 878-0032
78 Marshall Avenue
Williston, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0388
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Pricechopper
(802) 651-9826
595 Shelburne Road
South Burlington, VT
Pharmacy #
(802) 651-9835

Pricechopper
(802) 864-9176
41 Hinesburg Road
South Burlington, VT
 
Pricechopper
(802) 651-9409
1184 Prim Rd
Colchester, VT
 
Hannaford Supermarket & Pharmacy
(802) 878-0274
21A Essex Way
Essex Junction, VT
Store Hours
Monday 5am - 1am 8am - 8pm
Tuesday 5am - 1am 8am - 8pm
Wednesday 5am - 1am 8am - 8pm
Thursday 5am - 1am 8am - 8pm
Friday 5am - 1am 8am - 8pm
Saturday 5am - 11pm
Sunday 7am - 11pm
Pharmacy #
(802) 878-0119
Pharmacy Hours
Mon:
Tue:
Wed:
Thr:
Fri:
Sat: 9am - 7pm
Sun: 9am - 6pm

Walmart
(802) 878-5233
863 Harvest Lane
Williston, VT
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(802) 878-5533
Pharmacy Hours
Monday-Friday: 9:00 am - 7:00 pm Saturday: 9:00 am - 6:00 pm Sunday: 11:00 am - 5:00 pm

The Right Oil for the Job

Provided by: 

Is it best to sauté with olive or canola oil? Stir-fry with peanut oil? To answer these and other nagging questions about cooking healthfully with fats, we consulted Joel M. Evans, a nutrition specialist who is founder and director of the Center for Women’s Health in Darien, Connecticut. His advice focuses on minimizing the production of free-radical molecules that have been implicated in many diseases. “There’s no question that heating fats generates free radicals,” says Evans. “What isn’t yet clear is how damaging that is to our health.” Still, he says, he prefers to play it safe.

• On simmer: Olive oil is the ideal choice for low-temperature sautéing because it’s relatively stable and high in antioxidants. But keep the temperature low. “If it’s hot enough to see steam coming off the oil, you know that free radicals are being generated,” says Evans.

• On high: Coconut oil, long shunned as an artery-clogger, is actually a healthy option for high-temperature cooking and frying since it doesn’t oxidize when heated. When shopping for coconut oil, check the label for three things: Make sure it’s organic, that it’s for dietary use only (oils for cosmetic use are also on the market), and that it doesn’t contain any chemical additives.

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