Mushroom Nutrition Fort Morgan CO

But recently, studies have begun to show that some of the exotic varieties—shiitake, maitake, reishi, oyster, and enoki—can do much more. These fungi have been shown to boost immune activity, lower blood fats, and halt the growth of cancer cells, changing the mushroom’s status from that of mere steak décor to one of our diet’s most powerful health-promoter.

Jo-Anne Rohn-Cook
970-867-4852, 800-957-4852
305 Main St.
Fort Morgan, CO
Specialty
Biofeedback, Channeling, Distance Healing, Energy Healing, EPFX (QXCI) / SCIO, Healing Touch, Homeopathy, Hypnotherapy, Kinesiology, Life Coaching, Medical Intuitive, Metaphysics, Neurofeedback, Nutrition, Polarity Therapy, Remote Healing, Therapeutic Touch, Wellness Centers
Associated Hospitals
Holistic Health Center

Alternative Naturopathic Center
(303) 933-3479
Denver, CO
Specialty
Acupuncture, Chiropractors, EFT / TFT, Herbology, Homeopathy, Integrative Medicine, Iridology, Life Coaching, Magnetic Therapy, Naturopathy, NHRT, Nutrition, Psychotherapy, Spiritual Counseling, Wellness Centers

Andrew Maloney
(303) 442-5233
745 Poplar Ave
Boulder, CO
Company
Jade Mountain Health
Industry
Acupuncturist, Herbalist, Nutritionist
Specialties & Therapies
Specialties : Anxiety, Depression, Pain

Therapies : Acupuncture, Herbal Medicine, Herbal Medicine, Chinese Herbs

Data Provided by:
Venus Moshrefi, MHA, RRT, CNC
(719) 219-9646
212 Washington Street, Suite F
Monument, CO
Specialty
Acupressure, Acupuncture, Aromatherapy, Ayurveda, Biofeedback, Bioidentical Hormones, Blood Chemistry Analysis, Chelation Therapy, Detoxification Foot Bath, Ear Coning, Energy Healing, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, Life Coaching, Lymphatic Therapy, Massage Therapy, Naturopathy, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Psychotherapy, Reiki, Spiritual Counseling, Stone Massage, Therapeutic Touch, Wel
Associated Hospitals
Center for Wholistic Health & Healing

Martin Woodbury, CBP,Jane Woodbury, CBP, BSW
(303) 651-3730
Phoenix Wellness Center,8127 Anchor Drive
Longmont, CO
Specialty
Animal Health, Biofeedback, Bioidentical Hormones, Detoxification Foot Bath, Electro-dermal screening, Energy Healing, Flower Essences, Homeopathy, Hyperbaric Oxygen Therapy, Laser Therapy, Life Coaching, Nutrition, Pilates, SpectraVision, Wellness Centers

Dr. Mark Carney, ND, LAc,Dr. Carly Letzt Carney, DC
(303) 636-0000
Your Healing Place,7120 E. Hampden Ave. Suite B
Denver, CO
Specialty
Acupuncture, BEST, Bioidentical Hormones, Blood Chemistry Analysis, Breathwork, Chelation Therapy, Chiropractors, Craniosacral Therapy, Energy Healing, Feng Shui, Healing Touch, Herbology, Homeopathy, Integrative Medicine, Jin Shin Jyutsu, Massage Therapy, Matrix Energetics, Meditation, Metaphysics, Myofascial Release, Naturopathy, NHRT, Nutrition, Physical / Exercise Therapy, Reiki, Somatic Therapy, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yoga

ITC Compounding
(303) 663-4224
The Proven HCG Diet available here,651 Topeka Way, Suite 600
Castle Rock, CO
Specialty
Bioidentical Hormones, Chelation Therapy, Detoxification Foot Bath, Integrative Medicine, Naturopathy, NHRT, Nutrition, Wellness Centers
Associated Hospitals
& Natural Wellness Pharmacy

Radiance Doc, Inc/ Maurieke D. Shyelle, MD
(303) 919-9963
1455 Yarmouth Avenue, Suite 210
Boulder, CO
Services
Women's Health, Wellness Training, Spiritual Attunement, Preventive Medicine, Nutrition, Naturopathy, Mind/Body Medicine, Men's Health, Internal Medicine, Herbal Medicine, Healthy Aging, Functional Medicine, Energy Medicine, Bio-identical HRT
Membership Organizations
American Holistic Medical Association

Data Provided by:
East West Health Center
(303) 694-5757
8200 E. Belleview St., Suite 280-E
Greenwood Village, CO
Specialty
Acupressure, Acupuncture, BioSET, Chiropractors, Colon Therapy, Ear Coning, Energy Healing, Feng Shui, Kinesiology, Magnetic Therapy, Massage Therapy, NAET, Nutrition, Qi Gong, Reiki, Sound Therapy, Tai Chi, Traditional Chinese Medicine, Tui Na, Wellness Centers, Yuen Method

Jo-Anne Rohn-Cook
970-867-4852, 800-957-4852
305 Main St.
Fort Morgan, CO
Specialty
Biofeedback, Channeling, Distance Healing, Energy Healing, EPFX (QXCI) / SCIO, Healing Touch, Homeopathy, Hypnotherapy, Kinesiology, Life Coaching, Medical Intuitive, Metaphysics, Neurofeedback, Nutrition, Polarity Therapy, Remote Healing, Therapeutic Touch, Wellness Centers
Associated Hospitals
Holistic Health Center

Data Provided by:

The Magic of Mushrooms

Provided by: 

By Dorothy Foltz-Gray

I’ve always loved mushrooms—not just for their rich, smoky flavor but also for their mystery, their spring from the dark, and their reach back to ancient cultures. Some scholars believe that the ambrosia of Greek literature was actually intoxicating mushrooms, the secret behind the Eleusinian Mysteries. Egyptian pharaohs prized the fungi so much they declared them exclusively royal food. And for thousands of years, the Chinese have used them not only to enhance meals but also to heal bodies, a wisdom Americans are finally picking up on. Since the early 1990s, sales of exotic mushrooms—which experts believe offer the biggest health boost—have doubled in the U.S.

Nutritionists have long known that many types of mushrooms have plenty of health perks to recommend them. They’re full of B vitamins, which are important for brain and nervous system connections and for healthy skin and hair, says nutritionist Felicia Busch, author of The New Nutrition. A single cup of the raw vegetable packs the fiber of a whole-grain slice of bread. And mushrooms offer a healthy dose of selenium, an antioxidant linked to reduced risks of cancer and heart disease. To top it off, they’re easy on the waistline—about 20 calories in five medium-sized ones.

But recently, studies have begun to show that some of the exotic varieties—shiitake, maitake, reishi, oyster, and enoki—can do much more. These fungi have been shown to boost immune activity, lower blood fats, and halt the growth of cancer cells, changing the mushroom’s status from that of mere steak décor to one of our diet’s most powerful health-promoters.

“The gold is in the beta glucans,” says Harry G. Preuss, professor of physiology, medicine, and pathology at Georgetown University Medical Center and author of Maitake Magic. Hidden in the cell walls of the more unusual mushrooms, these sugar molecules boost immune activity in a variety of ways and with different effects. In one Japanese study last year, for instance, an extract of maitake mushrooms activated helper T cells, thought to fight both cancer and infection, and upped the output of interferon and interleukin, chemical substances that help regulate immune responses. And in a study of cancer patients, beta glucans were shown to suppress tumor growth and soften the effects of radiation and chemotherapy.

Preuss is also discovering that maitakes have beneficial effects on blood pressure and insulin levels in diabetic mice and rats. Within six hours of sipping an extract, the test rats responded with a 25 percent drop in blood pressure, and within days, insulin levels fell by the same amount. Preuss speculates that the mushroom extract works by increasing the number and sensitivity of insulin receptors or by sharpening the message from the receptors to the cells.

Mushrooms also impress Shiuan Chen, a professor of biological science at the City of Hope Cancer Center in Los Angeles. When Chen and his colleagues studied seven common v...

Author: Dorothy Foltz-Gray

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...