Vitamin C Foods Villa Rica GA

A study found that a topical solution of 15 percent L-ascorbic acid—the most easily absorbed form of vitamin C—combined with vitamin E, protects the skin from UV damage and reduces cell mutations that may lead to skin cancer.

Jean C Lester
(678) 460-2700
1660 Mulkey Rd,# B
Austell, GA
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
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Body Reshaping
(770) 943-5259
5157 Jimmy Lee Pkwy Ste 109
Hiram, GA

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Kevin C Sanville, MD
(706) 544-8666
370 River Rd
Athens, GA
Family Practice, Nutrition
Medical School: Georgetown Univ Sch Of Med, Washington Dc 20007
Graduation Year: 1994
Hospital: Moses H Cone Memorial Hospital, Greensboro, Nc
Group Practice: Adams Farm Family Practice

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Georgia Hormones, P.C.
(770) 475-0077
3400-A Old Milton Parkway, Suite 360
Alpharetta, GA
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Frederick L Trowbridge, MD
(404) 321-0880
Decatur, GA
Internal Medicine, Nutrition
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(770) 222-3318
76 Highland Pavilion Ct
Hiram, GA

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(770) 536-6600
746 Green St Ne
Gainesville, GA
City Of Gainesville
(770) 503-3330
430 Prior St Se
Gainesville, GA
Daniel B Caplan, MD
(404) 727-5728
2040 Ridgewood Dr NE
Atlanta, GA
Gastroenterology, Nutrition
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1962
Hospital: Childrens Healthcare Of Atlant, Atlanta, Ga; Emory University Hosp, Atlanta, Ga

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(770) 973-7533
4463 Towne Lake Pkwy., Suite 300
Woodstock, GA
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The Beauty Bar: Vitamin C

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By Lindsay Wilson

This may be the first supplement you reach for when you feel a cold coming on, but it may also be your best ally in the fight against sun-induced aging and wrinkles. A recent study published in the Journal of the American Academy of Dermatology shows that a topical solution of 15 percent L-ascorbic acid—the most easily absorbed form of vitamin C—combined with vitamin E, protects the skin from UV damage and reduces cell mutations that may lead to skin cancer. “When skin is exposed to the sun, a chemical reaction occurs, creating free radicals that can damage cells and alter DNA,” says Sheldon R. Pinnell, MD, professor of dermatology at Duke University Medical Center. “But vitamin C prevents this reaction from happening.” Vitamin C also stimulates the production of collagen, the structural support that keeps skin plump and supple, and reduces wrinkles. Your skin can benefit from taking a supplement as well, says Lisa Petty, author of Living Beauty: Feel Great, Look Fabulous & Live Well (Fitzhenry and Whiteside, 2005). “When taken internally, vitamin C will reach all layers and parts of the skin,” she says.

We like: MegaFood Complex C ($28.95, 60 tablets; )
Also try: Devita-C Accelerator ($35.95, 2 oz; ), which contains 15 percent L-ascorbic acid along with three other forms of vitamin C for maximum absorption; and Healing Anthropology’s Rejuvenating Vitamin C Solution ($55, 1 oz; ), which has the extra antioxidant protection of vitamin E and alpha-lipoic acid.
Keep in mind: As vitamin C degrades, it turns from clear to yellow or brown. So if your product turns color, throw it out; the vitamin C in it is useless. —Lindsay Wilson

Author: Lindsay Wilson

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