Vitamin C Foods Tahlequah OK
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Aleppo, Fac Of Med, Aleppo, Syria
Graduation Year: 1991
Obstetrics & Gynecology, Nutrition
Gender
Female
Education
Medical School: Washington Univ Sch Of Med, St Louis Mo 63110
Graduation Year: 1989
Hospital
Hospital: St Anthony Hospital, Oklahoma City, Ok; Presbyterian Hospital, Oklahoma City, Ok; Veterans Affairs Med Ctr, Oklahoma City, Ok; Mercy Health Center, Oklahoma City, Ok; Childrens Hosp Of Oklahoma, Oklahoma City, Ok; University Hospital, Oklahoma Ci
Tulsa, OK
Tulsa, OK
Biofeedback, Bioidentical Hormones, BioMeridian Testing, Chelation Therapy, Colon Therapy, Distance Healing, Electro-dermal screening, EMDR, Energy Healing, EPFX (QXCI) / SCIO, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Iridology, Kinesiology, Laser Therapy, Magnetic Therapy, Matrix Energetics, Naturopathy, Neuro-Linguistic Programming, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Psychotherapy, Reams Testing, Reflexology, Reik
Sentinel, OK
Acupressure, Aromatherapy, Art Therapy, Ayurveda, Biofeedback, Breathwork, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Distance Healing, Ear Coning, EFT / TFT, EMDR, Energy Healing, Feng Shui, Guided Imagery, Hair Analysis, Healing Touch, Herbology, Hypnotherapy, Integrative Medicine, Iridology, Kinesiology, Life Coaching, Light Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Meditation, Metaphysics, Myofascial Release, Neuro-Linguistic Programming, Neurofeedbac
Associated Hospitals
MindShift Therapy
Tulsa, OK
Sentinel, OK
NutraVine, LLC
Industry
Herbalist, Naturopathic Doctor (ND), Nutritionist
Specialties & Therapies
Specialties : Hypothyroid, Fibromyalgia, Cancer, Asthma
Therapies : Whole Foods Cooking, , Nutritional Counseling, Massage Therapy, Lymphatic Facilitation, Hydrotherapy, Flower Essence Therapy, Enzyme Therapy, Botanical Medicine, Aromatherapy, Prenatal Care
Insurance
None
Professional Affiliations
American Holistic Medical Association, American College for Advancement in Medicine
The Beauty Bar: Vitamin C
Provided by: 
By Lindsay Wilson
This may be the first supplement you reach for when you feel a cold coming on, but it may also be your best ally in the fight against sun-induced aging and wrinkles. A recent study published in the Journal of the American Academy of Dermatology shows that a topical solution of 15 percent L-ascorbic acid—the most easily absorbed form of vitamin C—combined with vitamin E, protects the skin from UV damage and reduces cell mutations that may lead to skin cancer. “When skin is exposed to the sun, a chemical reaction occurs, creating free radicals that can damage cells and alter DNA,” says Sheldon R. Pinnell, MD, professor of dermatology at Duke University Medical Center. “But vitamin C prevents this reaction from happening.” Vitamin C also stimulates the production of collagen, the structural support that keeps skin plump and supple, and reduces wrinkles. Your skin can benefit from taking a supplement as well, says Lisa Petty, author of Living Beauty: Feel Great, Look Fabulous & Live Well (Fitzhenry and Whiteside, 2005). “When taken internally, vitamin C will reach all layers and parts of the skin,” she says.
We like: MegaFood Complex C ($28.95, 60 tablets; megafood.com )
Also try: Devita-C Accelerator ($35.95, 2 oz; devita.net ), which contains 15 percent L-ascorbic acid along with three other forms of vitamin C for maximum absorption; and Healing Anthropology’s Rejuvenating Vitamin C Solution ($55, 1 oz; healinganthropology.com ), which has the extra antioxidant protection of vitamin E and alpha-lipoic acid.
Keep in mind: As vitamin C degrades, it turns from clear to yellow or brown. So if your product turns color, throw it out; the vitamin C in it is useless. —Lindsay Wilson
Author: Lindsay Wilson
Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...