Vitamin C Foods Scottsbluff NE

A study found that a topical solution of 15 percent L-ascorbic acid—the most easily absorbed form of vitamin C—combined with vitamin E, protects the skin from UV damage and reduces cell mutations that may lead to skin cancer.

Marcia J Bauer
(308) 220-4305
3911 Avenue B,# 1110
Scottsbluff, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Center for Health
(308) 534-6687
302 South Jeffers Street
North Platte, NE
Services
Yeast Syndrome, Women's Health, Wellness Training, Weight Management, Rheumatology, Polarity Therapy, Pharmacology, Pain Management, Nutrition, Metabolic Medicine, Men's Health, Massage Therapy, Internal Medicine, Homeopathy, Herbal Medicine, Healing Touch, General Practice, Gastroenterology, Functional Medicine, Fitness/Exercise, Feng Shui, Family Practice, Endocrinology, EFT, Diabetes, Cardiovascular Disease, Bio-identical HRT, Arthritis, Allergy, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
 
Pioneer Totaltrade Medical Alarm Medical Nutrition Therapy Systems, Ll
(402) 403-5700
2505 N 24th St
Omaha, NE
 
Nutrition Connection Inc
(402) 292-1883
321 Bldg St Offutt Afb
Omaha, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Mary L Skiles
(308) 630-2130
3911 Avenue B,# 2100
Scottsbluff, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Dr. Bruce Crabtree
(402) 564-7514
2559 37th Avenue
Columbus, NE
Specialty
Biofeedback, Chiropractors, Color Therapy, Craniosacral Therapy, Detoxification Foot Bath, Flower Essences, Hair Analysis, Homeopathy, Kinesiology, Laser Therapy, Lymphatic Therapy, Magnetic Therapy, Massage Therapy, Myofascial Release, Nutrition, SpectraVision, Stone Massage, Wellness Centers
Associated Hospitals
Avenue Chiropractic & Wellness Clinic

Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
 
Howard County Medical Center
(308) 754-4421
1113 Sherman St
Saint Paul, NE
 
Max Muscle
(402) 421-4629
7310 S 27th St,# 140
Lincoln, NE
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided by:

The Beauty Bar: Vitamin C

Provided by: 

By Lindsay Wilson

This may be the first supplement you reach for when you feel a cold coming on, but it may also be your best ally in the fight against sun-induced aging and wrinkles. A recent study published in the Journal of the American Academy of Dermatology shows that a topical solution of 15 percent L-ascorbic acid—the most easily absorbed form of vitamin C—combined with vitamin E, protects the skin from UV damage and reduces cell mutations that may lead to skin cancer. “When skin is exposed to the sun, a chemical reaction occurs, creating free radicals that can damage cells and alter DNA,” says Sheldon R. Pinnell, MD, professor of dermatology at Duke University Medical Center. “But vitamin C prevents this reaction from happening.” Vitamin C also stimulates the production of collagen, the structural support that keeps skin plump and supple, and reduces wrinkles. Your skin can benefit from taking a supplement as well, says Lisa Petty, author of Living Beauty: Feel Great, Look Fabulous & Live Well (Fitzhenry and Whiteside, 2005). “When taken internally, vitamin C will reach all layers and parts of the skin,” she says.

We like: MegaFood Complex C ($28.95, 60 tablets; megafood.com )
Also try: Devita-C Accelerator ($35.95, 2 oz; devita.net ), which contains 15 percent L-ascorbic acid along with three other forms of vitamin C for maximum absorption; and Healing Anthropology’s Rejuvenating Vitamin C Solution ($55, 1 oz; healinganthropology.com ), which has the extra antioxidant protection of vitamin E and alpha-lipoic acid.
Keep in mind: As vitamin C degrades, it turns from clear to yellow or brown. So if your product turns color, throw it out; the vitamin C in it is useless. —Lindsay Wilson

Author: Lindsay Wilson

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