Nutritional Supplements for ADHD Birmingham AL

There’s some evidence to support the theory that kids with ADHD are missing normal levels of key vitamins and nutrients, particularly zinc and essential fatty acids. Studies have shown that when you replenish these nutrients, some kids definitely do better.

Hernan Moreno, MD
(205) 995-0899
200 Riverhills Business Park
Birmingham, AL
Business
Growing Up Pediatrics
Specialties
Pediatrics

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Cohn Urology - OFC
(205) 933-7321
2700 10th Avenue South Suite 505
Birmingham, AL
 
John Henry Kahler, MD
(773) 643-1600
2000 6th Ave S
Birmingham, AL
Specialties
Pediatrics
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1973

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Radiology Associates of Alabama PC
(205) 581-9544
2101 4th Avenue South
Birmingham, AL
 
Allison M Cavender, MD
(205) 939-9589
1600 7th Ave S
Birmingham, AL
Specialties
Pediatrics
Gender
Female
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1998

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Gastroenterology for Children PC
(205) 714-7760
833 Saint Vincents Drive Suite 205
Birmingham, AL
 
Linda Parker Reeves, MD
(205) 930-1035
1400 6th Ave S
Birmingham, AL
Specialties
Pediatrics
Gender
Female
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1975

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Dr. Stephen Reagor Blair
(205) 939-1250
806 Saint Vincents Dr
Birmingham, AL
Specialty
Pediatrics

Dr. James Bradley Ball
(205) 939-9589
1600 7th Ave S # 604-ACC
Birmingham, AL
Specialty
Pediatrics

Michael Brad Guffey
(205) 996-7782
1600 7th Ave S
Birmingham, AL
Specialty
Pediatrics

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Supplements and Attention Disorders

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By Timothy Culbert, M.D.

Q: Are there supplements that can calm a child with ADHD?

A: Yes. There’s some evidence to support the theory that kids with ADHD are missing normal levels of key vitamins and nutrients, particularly zinc and essential fatty acids. Studies have shown that when you replenish these nutrients, some kids definitely do better. So I like to recommend a good high-potency multivitamin that contains trace minerals, along with 1,000 to 1,500 milligrams per day of omega-3 fatty acids, preferably the DHA and EPA forms. These supplements are safe, and any parent of a child with ADHD would do well to consider them. There are several good EFA supplements made specifically for children; I like DHA Junior, from Nordic Naturals, and Coromega, from ERBL.

One herb you hear a lot about is ginkgo biloba, which may help kids function better by increasing blood flow to the brain. I haven’t seen specific research on this, but holistic child psychiatrists often use it. Another commonly used herb is lemon balm, which is thought to have a calming effect and to ease restlessness. These herbs won’t work for all kids with ADHD, but they’re certainly worth trying.

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