Heartburn Prevention Coos Bay OR

Yet heartburn, while not as catastrophic as the dissolution of a family, can be pretty miserable. It hurts like crazy, robs you of sleep, and can be terrifying when mistaken for a heart attack (see “Heartburn or Heart Attack?” page 33). And it’s exacerbated by stress (as in, divorce). One version, gastroesophageal reflux disease, or GERD—the result of chronic, untreated heartburn—has even been linked to cancer.

Warren Steven Richardson
(541) 267-5151
1900 Woodland Dr
Coos Bay, OR
Specialty
Cardiology, Internal Medicine

Data Provided by:
Christopher Martin Muller
(541) 267-5151
1900 Woodland Dr
Coos Bay, OR
Specialty
Cardiology, Internal Medicine

Data Provided by:
Sandeep Garg, MD
(503) 692-0405
19260 SW 65th Ave
Tualatin, OR
Business
Pacific Heart Associates PC
Specialties
Cardiology

Data Provided by:
Carmelindo Siqueira, MD
(503) 297-8491
9155 SW Barnes Rd Ste 310
Portland, OR
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Fed De Rio De Janeiro, Fac De Med, Rio De Janeiro, Rj, Brazil
Graduation Year: 1970

Data Provided by:
James Carlyle Laughlin
(541) 388-4333
2500 Ne Neff Rd
Bend, OR
Specialty
Internal Medicine, Cardiovascular Disease

Data Provided by:
David Edward Oelke
(541) 267-5151
1900 Woodland Dr
Coos Bay, OR
Specialty
Cardiology, Internal Medicine

Data Provided by:
Terrance Bach
(541) 269-0333
1750 Thompson Rd
Coos Bay, OR
Specialty
Cardiology

Data Provided by:
Merritt Hanson Raitt, MD
(503) 220-8262
3710 Sw Us Veterans Rd P-3-card
Portland, OR
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ca, San Diego, Sch Of Med, La Jolla Ca 92093
Graduation Year: 1986

Data Provided by:
James Peter Yhip, MD
(503) 730-9664
545 SE Oak St Ste C
Hillsboro, OR
Specialties
Cardiology
Gender
Male
Education
Medical School: Loma Linda Univ Sch Of Med, Loma Linda Ca 92350
Graduation Year: 1991

Data Provided by:
Charles C Oh
(503) 846-0406
730 Se Oak St Ste I
Hillsboro, OR
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Data Provided by:

Spotlight on Heartburn

Provided by: 

By Michael Castleman

When Sandy Bush, 35, of Canyon Country, California, went to see his doctor complaining of extreme heartburn, it seemed like the least of his problems. His wife had just left him for another man, and he was trying to help their two young children through a messy divorce.

Yet heartburn, while not as catastrophic as the dissolution of a family, can be pretty miserable. It hurts like crazy, robs you of sleep, and can be terrifying when mistaken for a heart attack (see “Heartburn or Heart Attack?” page 33). And it’s exacerbated by stress (as in, divorce). One version, gastroesophageal reflux disease, or GERD—the result of chronic, untreated heartburn—has even been linked to cancer.

This irksome condition has become epidemic: Half of all Americans experience the occasional bout, and 15 percent—that’s 43 million people—get it frequently enough to consult a doctor. In fact, heartburn is so common that the leading medications, Prilosec and other proton pump inhibitors (PPIs), are among the world’s most frequently prescribed drugs. The New York Times reported that last year, Prilosec (a.k.a. “the purple pill”) racked up U.S. sales of $4.6 billion—more than the profits for McDonald’s, Wendy’s, KFC, Taco Bell, and Pizza Hut combined.

PPIs do work better than other heartburn drugs, relieving symptoms in 90 percent of cases. But they have a troubling—and underpublicized—downside: They actually make heartburn worse after you stop taking them.

Here’s why: Heartburn happens when a ring of muscle that surrounds the base of the esophagus weakens or is overpowered by upward pressure from the abdomen, allowing acid to back up or “reflux” into the esophagus, explains Jana Nalbandian, an assistant professor of naturopathic medicine at Bastyr Center for Natural Health in Seattle. PPIs work by minimizing stomach acid, but they also increase gastrin, the enzyme that triggers acid production. Stop taking a PPI and you get “rebound hypersecretion,” which means that your stomach actually produces more acid than before. “PPIs are like a dam on a river,” says gastroenterologist Neil Stollman, an associate clinical professor of medicine at the University of California, San Francisco Medical Center. “The dam cuts the flow to a trickle. But remove the dam, and the river floods.” As a result, those who discontinue PPIs typically rush back to their doctors and beg for more; Stollman says his patients call Prilosec “purple crack.” To get off PPIs, users must wean themselves slowly over several weeks.

Fortunately, there’s another solution, one that targets prevention rather than controlling symptoms. Of course, it’s a bit more work because it requires a number of lifestyle changes rather than just popping a pill. “Heartburn prevention is a balancing act,” Nalbandian says.

Still, Sandy Bush decided to go this route after his doctor explained its many advantages. “He told me if I made some behaviorial changes, I could probably get better without m...

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...