Natural Treatment for Migraine Baker LA

Whichever therapies you choose for treating headaches, the key is to use them regularly—singly or in combination—as part of a strategy to stop headaches before they start.

Charles A Barkemeyer, MD
5825 Airline Hwy
Baton Rouge, LA
Specialties
Neurology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1973

Data Provided by:
Leroy David Seaux, MD
(225) 246-9301
8415 Goodwood Blvd
Baton Rouge, LA
Specialties
Neurology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1991

Data Provided by:
Gerard Dynes
(225) 769-4044
7373 Perkins Rd
Baton Rouge, LA
Specialty
Neurology

Data Provided by:
Charlotte Marie Hollman, MD
Baton Rouge, LA
Specialties
Neurology
Gender
Female
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1977

Data Provided by:
Adewole Collins Longe
(225) 761-5200
9001 Summa Ave
Baton Rouge, LA
Specialty
Neurology

Data Provided by:
Gary C Dennis
(225) 381-2650
3401 North Blvd
Baton Rouge, LA
Specialty
Neurosurgery

Data Provided by:
Gerard Joseph Dynes, MD
(225) 246-9301
8415 Goodwood Blvd
Baton Rouge, LA
Specialties
Neurology
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1994

Data Provided by:
Charles E Kaufman, MD
(225) 769-7200
8338 Summa Ave Ste 500
Baton Rouge, LA
Specialties
Neurology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1975
Hospital
Hospital: Baton Rouge Gen Med Ctr, Baton Rouge, La; Our Lady Of Lake Regional Med, Baton Rouge, La
Group Practice: LA Neurologic Consultants

Data Provided by:
William Gladney
(225) 769-4044
7373 Perkins Rd
Baton Rouge, LA
Specialty
Neurology

Data Provided by:
Dr.Charles E. Kaufman
(225) 769-7200
8338 Summa Ave # 500
Baton Rouge, LA
Gender
M
Education
Medical School: La State Univ Sch Of Med In New Orleans
Year of Graduation: 1975
Speciality
Neurologist
General Information
Hospital: Baton Rouge Gen Med Ctr, Baton Rouge, La
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 3, reviews.

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Spotlight on Headaches

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By Christie Aschwanden

Migraine headaches slammed into Evelyn Strauss’s life during her sophomore year in college. “I would have to retreat to a dark room for two or three days every time I got one, which was every few weeks,” says the 41-year-old editor in Santa Cruz, California. “It was horrible. I had to schedule my studying around my migraines.” She tried several medications, but nothing worked. With nothing to lose, she decided to see a hypnotist. “Hypnosis got rid of the headaches completely,” she says.

Strauss’s story would not surprise Donald Penzien, a psychologist at the University of Mississippi Medical Center in Jackson. While most people quiet their headaches by popping over-the-counter pain medications or prescription headache drugs, these pills don’t work for everyone, he says. And frequent use of them can actually make the problem worse by triggering rebound headaches—pain that begins as soon as the medication wears off, requiring still more medication and perpetuating the cycle.

Penzien is convinced there’s a better way. He recently published a study analyzing the last 30 years of research into often-overlooked behavioral treatments for headaches, including mind-body therapies like biofeedback and hypnosis. His conclusion: These treatments may actually manage headaches better than drugs. In fact, the real trick to taming headaches is to keep them from developing in the first place—which these mind-body techniques and other alternative remedies can help you do. If a headache does slip through, some of the same treatments can curb symptoms, too.

Whichever therapies you choose, the key is to use them regularly—singly or in combination—as part of a strategy to stop headaches before they start. “Prevention is the name of the game,” Penzien says.

Identify your triggers
Experts classify headaches into dozens of different types, but tension headaches and migraines are by far the most common, and some people battle both types. No one’s 100 percent sure what causes headaches, but for most people, they’re set off by one or more triggers, which can differ from person to person.

That’s why the first step in a preventive strategy is recognizing what your triggers are and finding ways to avoid them. Common culprits include stress, disrupted sleep patterns, bright light, noise, alcohol, caffeine, and certain foods like cheese and chocolate. (It can be helpful to keep a headache diary, noting when the pain comes on and what you ate, drank, and did beforehand.)

When journalist Lila Guterman, 29, moved to London in 1998, she noticed that her previously infrequent migraines suddenly became regular. “They were often totally incapacitating,” she says. Thinking about what had changed since her move, she realized that she was making more trips to the coffeepot at her new job. So she quit cold turkey. The first week sans caffeine she felt a mild headache or two, but then they disappeared entirely. “I didn’t get another headache the whol...

Author: Christie Aschwanden

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