Spa Birmingham AL

Spas offer many different types of services that cater to health and beauty. Medical spas always have skincare regiments such as facials and cleansing masks that give you an invigorating lift. Take advantage of the available spa treatments and pamper yourself sometimes. Please scroll down to learn more about spas and skincare treatments while getting access to all the related products and services in Birmingham, AL listed below.

Hala Salon Seventh Ave
(205) 323-4252
2831 7th Ave S
Birmingham, AL
Industry
Health Spa

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Red Mountain Institute Student Clinic Inc
(205) 933-0702
1900 20th Ave S
Birmingham, AL
Industry
Health Spa, Massage Practitioner, Osteopath (DO)

Data Provided by:
Deborah Stone Day Spa
(205) 870-8001
623 Brookwood Village
Homewood, AL
Programs & Services
Day spa

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Interlude European Boutique and Day Spa
(205) 870-3376
972 Montclair Road Suite 100
Birmingham, AL
Programs & Services
Day spa

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Changes Salon Spa & Wellness Center
(205) 254-6959
1210 32nd St N
Birmingham, AL
Industry
Health Spa

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Allura Bella Day Spa
(205) 939-3939
1516 20th Street S
Birmingham, AL
Programs & Services
Day spa

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Ginsburg Dermatology
(205) 870-3376
972 Monclair Road
Birmingham, AL
Programs & Services
Day spa

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JE Spa
(205) 458-8829
2109 Richard Arrington Jr Blvd S
Birmingham, AL
Industry
Health Spa

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Seiler Skin and Cosmetic Laser Center
(205) 870-0204
1831 28th Ave S
Birmingham, AL
Industry
Health Spa

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Ginsburg Dermatology Center
(205) 592-4880
972 Montclair Road
Birmingham, AL
Programs & Services
Day spa, Medical Spa, Pre-post Natal

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Spa

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By Kate Hanley

If you have already cut back on lattes, shopped your closet, and started that home yoga practice, all in an effort to trim your budget, monthly spa treatments will hardly enjoy top billing on your necessary-expenses list. Still, if you can possibly swing it, a well-chosen spa treatment can provide irreplaceable benefits to your body and your mind. “A professional facial, even once a season, makes a huge difference in your skin,” says Pamela Clum, founder of Plum Botanicals and Kisu Skincare. “It helps correct any damage, feeds the skin much-needed nutrients, and provides profound relaxation.”

The rub? An older woman’s requisite microdermabrasion could be a younger woman’s recipe for irritation. So if you’re watching your pennies, you’ll want to make sure you get what your face needs—not your daughter’s or your mother’s. To help you get the most out of your time at the spa, we consulted several holistic beauty professionals to develop a guide to spa treatments by age group—including some you can do at home for a fraction of the cost.

The carefree years: 25 to 35
With a busy work, family, and social schedule, you most likely skimp on your self-care: You pack as much as possible into your day, eat whatever you can get your hands on, and then forget to wash your face before falling into bed. Because so much of your skin’s future vitality depends on how you treat it now, you should focus on establishing a skincare regimen that emphasizes daily sun protection and regular spa treatments that favor deep cleaning.

At the spa: Deep-cleaning facial treatments can make up for any lapses in your home skincare routine—and keep your skin vibrant—by using mild enzyme peels made of acids from berries, pumpkin, and papaya. “The enzymes break down the outermost layer of dead skin so that it sloughs off, unclogging pores and revealing the new skin beneath,” Clum explains. If you have very sensitive skin, she says, skip the peel in favor of soothing masks of chamomile, rose, and aloe vera that calm the skin.
Try this at home: A combination of Dead Sea salts (to slough off dry skin and stimulate circulation) and organic chamomile (to soothe your nervous system) makes The Body Deli’s Island Ginger Body Scrub ($28, 16 oz; thebodydeli.com ) a particularly delicious whole-body exfoliator. If you are prone to redness or have sensitive skin, Julie Gabriel, author of The Green Beauty Guide (HCI, 2008), suggests making a gentler, all-over body scrub out of quick-cook oats, warm filtered water, and a dollop of honey to exfoliate and moisturize. “You can use this scrub on your face as well, including around the eye area,” she says.

The emotional roller coaster years: 35 to 45
The hormonal changes associated with menstruation, pregnancy, and birth control can trigger breakouts; previous sun damage can manifest as spots of hyperpigmentation; and the stress of working, raising kids, or both can aggravate inflammatory skin conditions such...

Author: Kate Hanley

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