Arthritis Natural Remedies Martin TN

Pomegranates. The antioxidants in the ruby seeds of this exotic fruit neutralize the free radicals that can trigger inflammation and worsen joint pain. In one study, scientists applied pomegranate extract to human cartilage aggravated by osteoarthritis and found that the extract protected the tissue against the proinflammatory protein interleukin-1b.

Charles Stein
(615) 322-3000
3601 Tvc
Nashville, TN
Specialty
Rheumatology

Data Provided by:
Michael David Boatright
(901) 309-5000
540 Trinity Creek Cv
Cordova, TN
Specialty
Rheumatology

Data Provided by:
Raymond J Enzenauer
(423) 478-1050
2700 Westside Dr Nw
Cleveland, TN
Specialty
Rheumatology

Data Provided by:
Cathy M Chapman
(901) 757-9730
5210 Poplar Ave
Memphis, TN
Specialty
Internal Medicine, Rheumatology

Data Provided by:
Charles R Arkin
(901) 309-5000
540 Trinity Creek Cv
Cordova, TN
Specialty
Rheumatology

Data Provided by:
Paula Ann Herring, MD
7945 Wolf River Blvd
Germantown, TN
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1998

Data Provided by:
Stephen Marshall Treon, MD
111 Ocoee Street
Copperhill, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1986

Data Provided by:
Jeffrey Haas, DO
(423) 586-4336
1530 W Andrew Johnson Hwy
Morristown, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of New England, Coll Of Osteo Med, Biddeford Me 04005
Graduation Year: 1991

Data Provided by:
Marcin T Gornisiewicz, MD
1120 E Weisgarber Rd Ste 201
Knoxville, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Akademia Med W Warszawie, Warszawa, Poland
Graduation Year: 1989

Data Provided by:
Kenneth J Warrington, MD
(901) 448-5774
8663 Spice Wood Ln
Cordova, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Malta, Med Sch, Guardamangia, Ma
Graduation Year: 1992

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Soothing Arthritis

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Richard Blau, MD, author of Too Young to Feel Old: The Arthritis Doctor’s 28-Day Formula for Pain-Free Living (DeCapo, 2007) shares his top picks for foods that ease joint pain—and explains why they work.

Pomegranates. The antioxidants in the ruby seeds of this exotic fruit neutralize the free radicals that can trigger inflammation and worsen joint pain. In one study, scientists applied pomegranate extract to human cartilage aggravated by osteoarthritis and found that the extract protected the tissue against the proinflammatory protein interleukin-1b.

Turmeric. Curcuminoids, the active ingredients in this Indian spice, turn off the inflammatory protein NF-kappaB in the joints. Animal studies have shown that turmeric has the ability to help prevent rheumatoid arthritis.

Garlic. Freshly crushed garlic releases the enzyme allicin (responsible for this herb’s characteristic odor), which works as an antibacterial and anti-inflammatory agent in the body by inhibiting the formation of inflammatory prostaglandins (created by fatty acids). Quick tip: Let chopped garlic sit for 15 minutes before adding it to your dish so its active enzymes can reach their full strength.

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