Arthritis Natural Remedies Cookeville TN

Pomegranates. The antioxidants in the ruby seeds of this exotic fruit neutralize the free radicals that can trigger inflammation and worsen joint pain. In one study, scientists applied pomegranate extract to human cartilage aggravated by osteoarthritis and found that the extract protected the tissue against the proinflammatory protein interleukin-1b.

Eli Steigelfest
(615) 385-7646
4230 Harding Rd
Nashville, TN
Specialty
Rheumatology

Data Provided by:
John Garland Paty Jr, MD
(615) 890-5484
5002 Jones Rd
Christiana, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1966

Data Provided by:
Ingrid Beatriz Avalos
(615) 322-3000
3601 The Vanderbilt Clinic
Nashville, TN
Specialty
Rheumatology

Data Provided by:
S Bobo Tanner, MD
(615) 936-2727
1500 21st Ave S
Nashville, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1983

Data Provided by:
Aqueel Mohamed Kouser, MD
420 W Morris Blvd Ste 400C
Morristown, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Dow Med Coll, Univ Of Karachi, Karachi, Pakistan
Graduation Year: 1991

Data Provided by:
Donna Marie Winn
(865) 602-7983
4707 Papermill Dr
Knoxville, TN
Specialty
Rheumatology

Data Provided by:
Sallaya Chinratanalab, MD
1500 21st Ave S
Nashville, TN
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Mahidol Univ-Siriraj Hosp, Fac Of Med, Bangkok, Thailand
Graduation Year: 1991

Data Provided by:
Francis Bernard Dove Jr, MD
(615) 284-7845
1818 Patterson St
Nashville, TN
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1967

Data Provided by:
Deborah Doris German, MD
(615) 222-6631
4220 Harding Pike
Nashville, TN
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1976
Hospital
Hospital: Vanderbilt Med Ctr, Nashville, Tn

Data Provided by:
Marvin P Meadors
(615) 340-4611
2410 Patterson St
Nashville, TN
Specialty
Rheumatology

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Soothing Arthritis

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Richard Blau, MD, author of Too Young to Feel Old: The Arthritis Doctor’s 28-Day Formula for Pain-Free Living (DeCapo, 2007) shares his top picks for foods that ease joint pain—and explains why they work.

Pomegranates. The antioxidants in the ruby seeds of this exotic fruit neutralize the free radicals that can trigger inflammation and worsen joint pain. In one study, scientists applied pomegranate extract to human cartilage aggravated by osteoarthritis and found that the extract protected the tissue against the proinflammatory protein interleukin-1b.

Turmeric. Curcuminoids, the active ingredients in this Indian spice, turn off the inflammatory protein NF-kappaB in the joints. Animal studies have shown that turmeric has the ability to help prevent rheumatoid arthritis.

Garlic. Freshly crushed garlic releases the enzyme allicin (responsible for this herb’s characteristic odor), which works as an antibacterial and anti-inflammatory agent in the body by inhibiting the formation of inflammatory prostaglandins (created by fatty acids). Quick tip: Let chopped garlic sit for 15 minutes before adding it to your dish so its active enzymes can reach their full strength.

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