Sleep Disorder Specialists Little Rock AR

See below to find local sleep disorder specialists in Little Rock that give access to expertise on sleep disorder symptoms, psychotherapeutic treatments, sleep apnea, snoring, hypnogenesis, as well as advice and content on sleep disorder counseling.

Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave
Little Rock, AR
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988

Data Provided by:
Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave Ste 508
Little Rock, AR
Specialties
Sleep Medicine, Psychiatry
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988
Hospital
Hospital: Arkansas Heart Hosp, Little Rock, Ar
Group Practice: Arkansas Center For Sleep Med

Data Provided by:
Baptist Health Sleep Center Baptist Health Medical Center-Little Rock
(501) 202-1713
9500 Kanis Road
Little Rock, AR
Doctors Refferal
A referral to see a sleep specialist for an initia
Ages Seen
15 and up
Insurance
Insurance: Most insurance plans are accepted. You should check to ensure we are in network with your plan.
Medicare: Yes
Medicaid: Yes

Sleep Management Services, Inc.
(501) 224-5200
9305 Treasure Hill
Little Rock, AR
Ages Seen
Oct-99

Rebsamen Medical Center dba North Metro Medical Center
(501) 985-7469
1400 Braden
Jacksonville, AR
Ages Seen
1390

David Geo Davila, MD
(501) 202-1902
Baptist Health Medical Center 9601 I-630 Exit 7
Little Rock, AR
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1985

Data Provided by:
Sleep Disorder Center St. Vincent Infirmary Health System
(501) 552-4910
Two St. Vincent Circle
Little Rock, AR
Doctors Refferal
Yes
Ages Seen
18 years and up
Insurance
Insurance: Qual-Choice, Cignia, United, Aetna, Federal BCBS...
Medicare: Yes
Medicaid: Yes

Arkansas Center for Sleep Medicine
(501) 661-9191
500 S. University Avenue
Little Rock, AR
Doctors Refferal
Not necessary
Ages Seen
5-100
Insurance
Insurance: Most insurances are accepted. Please call the sleep center or your insuran
Medicare: Yes
Medicaid: No

St. Vincent Rehabilitation Hospital Sleep Center St. Vincent Rehabilitation Hospital
(501) 834-6608
2201 Wildwood Avenue
Sherwood, AR
Doctors Refferal
Yes
Ages Seen
18-99
Insurance
Insurance: Most Carriers Accepted
Medicare: Yes
Medicaid: Yes

Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave
Little Rock, AR
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988

Data Provided by:
Data Provided by:

Sleep on it

Provided by: 

Wake up! New research reported by the American Association for the Advancement of Science shows that sleep is one of the brain’s most powerful tools for learning and remembering.University of Chicago researcher Daniel Margoliash found evidence that young birds practice singing while they sleep: Brain cells active during waking hours showed similar firing when the baby birds napped. “Birds dream of singing,” Margoliash says.And after navigating a spiral maze all day, rats apparently dream of running. Matthew Wilson of the Massachusetts Institute of Technology reported that the sleeping rodents’ brains replayed electrical signals characteristic of running.In human laboratory experiments, students who were tested and then allowed to sleep before retesting showed consistent improvement. In fact, Robert Stickgold of the Massachusetts Institute of Technology reported that a period of sleep between tests resulted in a 20% boost in performance without additional training, and “the more sleep the students got, the more they improved.”Says Stickgold, “Modern life’s erosion of sleep time could be seriously short-changing our education potential.” He says that “cramming all night may help you pass a test, but if you want to remember any of it after college, you need to sleep on it.”

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

The Secret Life of Dreams

Provided by: 

By Jeanne Ricci

It has happened to all of us: You sit up in bed after a doozy of a dream and wonder What did that mean? Mankind’s fascination with dreams has a long history. In fact, one of the world’s oldest surviving documents, an Egyptian papyrus, contains dream interpretations. Most ancient cultures believed dreams were communications from deities or departed souls. More recently, psychologists Sigmund Freud and Carl Jung paved the way for using dream analysis when treating patients, believing dreams could shed light on the workings of the unconscious mind. Today, many medical and psychiatric professionals believe dreaming can help us move beyond depression and grief and even identify underlying health issues.

As long as you are sleeping, you are dreaming. That’s right, everyone dreams—even if you don’t remember your nightly adventures. “Most dreams occur during REM (rapid eye movement) sleep, which replenishes certain neurotransmitters,” writes Deirdre Barrett, PhD, assistant professor of psychology at Harvard Medical School, in her book The Committee of Sleep (Crown, 2001). Since you enter the light sleep stage characterized by REM every 90 minutes, you’ll likely have four to five dreams a night, assuming you sleep for eight hours. “Interfering with REM, and thus dreaming, interferes with creativity, problem-solving capability, memory, and, in extreme situations, even immune function and body temperature,” says Barrett. You don’t have to remember your dreams to reap some of the benefits, but if you can recall them, your dreams could tell you a lot. (For tips to enhance dream recall, see “To Dream, Perchance to Remember” on page 73.) “But stay away from dream dictionaries that would have you believe that one symbol means one thing,” Barrett warns. Instead, she recommends Our Dreaming Mind by Robert L. Van de Castle (Ballantine Books, 1995), which focuses on dream theory and learning to work with your dreams. If you really dive deeply into your dream life, the payoff is multifold. You can tap into more clarity and creativity, feel less depressed and stressed, and maybe even be able to predict disease.

Tap into your dream tank

With a little effort, you can draw creative inspiration for both your professional and personal life from dreams. Need help solving a problem at work or making a decision for your household? Dreams can shed light on information stored in your brain and also help you think outside the box. “If you are stuck in your waking life on any sort of issue, then dreams can help you come to a resolution,” says Barrett. In fact, artists, writers, and philosophers such as René Descartes and Samuel Taylor Coleridge have used a method called dream incubation to nurture their creative processes.

To get started incubating dreams, write a question such as Which apartment should I rent? or How can I increase productivity at work? on a piece of paper and place it by your bed. Review the question before going to sleep and ...

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...