Sleep Disorder Specialists Holly MI

See below to find local sleep disorder specialists in Holly that give access to expertise on sleep disorder symptoms, psychotherapeutic treatments, sleep apnea, snoring, hypnogenesis, as well as advice and content on sleep disorder counseling.

Michigan Lung and Critical Care Specialists Sleep Disorders Center
(810) 695-4056
9450 S Saginaw
Grand Blanc, MI
Ages Seen
>13 years

Lung and Sleep Center PC
(248) 681-7909
4000 Highland Road
Waterford, MI
Ages Seen

McLaren Sleep Diagnostic Center
(810) 342-3900
G-3200 Beecher Road
Flint, MI
Ages Seen
18 years and up
Insurance: Most
Medicare: Yes
Medicaid: Yes

St. Joseph Mercy Oakland Sleep Disorder Center
(248) 371-1726
3100 Cross Creek Parkway
Auburn Hills, MI
Ages Seen
13-99 yrs.

Michigan Multispecialty Physicians'' Sleep Disorders Center
(734) 712-2590
620 N. Byron Road
Howell, MI
Ages Seen
3 years and up

Mid-Michigan Center for Sleep Disorders
(810) 953-3600
8203 S. Saginaw Street
Grand Blanc, MI
Ages Seen
All Ages

Hurley Sleep Diagnostics Center Hurley Medical Center
(810) 262-7294
1125 S. Linden Road
Flint, MI
Doctors Refferal
As required by insurance.
Ages Seen
<1 - 90
Insurance: All accepted, check with your health insurance provider for information about coverage.
Medicare: Yes
Medicaid: Yes

Genesys Sleep Disorders Center Genesys Regional Medical Center
(810) 606-6116
3921 Beecher Road
Flint, MI
Ages Seen

Midwest Center for Sleep Disorders
(810) 225-7595
10415 E. Grand River Avenue
Brighton, MI
Ages Seen

Kevin Robert Kellogg, MD
(231) 728-5870
1675 Leahy St Ste 415
Muskegon, MI
Neurology, Sleep Medicine
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1980
Hospital: Hackley Hosp & Med Ctr, Muskegon, Mi; Mercy General Health Partners, Muskegon, Mi

Data Provided by:
Data Provided by:

Sleep on it

Provided by: 

Wake up! New research reported by the American Association for the Advancement of Science shows that sleep is one of the brain’s most powerful tools for learning and remembering.University of Chicago researcher Daniel Margoliash found evidence that young birds practice singing while they sleep: Brain cells active during waking hours showed similar firing when the baby birds napped. “Birds dream of singing,” Margoliash says.And after navigating a spiral maze all day, rats apparently dream of running. Matthew Wilson of the Massachusetts Institute of Technology reported that the sleeping rodents’ brains replayed electrical signals characteristic of running.In human laboratory experiments, students who were tested and then allowed to sleep before retesting showed consistent improvement. In fact, Robert Stickgold of the Massachusetts Institute of Technology reported that a period of sleep between tests resulted in a 20% boost in performance without additional training, and “the more sleep the students got, the more they improved.”Says Stickgold, “Modern life’s erosion of sleep time could be seriously short-changing our education potential.” He says that “cramming all night may help you pass a test, but if you want to remember any of it after college, you need to sleep on it.”

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

The Secret Life of Dreams

Provided by: 

By Jeanne Ricci

It has happened to all of us: You sit up in bed after a doozy of a dream and wonder What did that mean? Mankind’s fascination with dreams has a long history. In fact, one of the world’s oldest surviving documents, an Egyptian papyrus, contains dream interpretations. Most ancient cultures believed dreams were communications from deities or departed souls. More recently, psychologists Sigmund Freud and Carl Jung paved the way for using dream analysis when treating patients, believing dreams could shed light on the workings of the unconscious mind. Today, many medical and psychiatric professionals believe dreaming can help us move beyond depression and grief and even identify underlying health issues.

As long as you are sleeping, you are dreaming. That’s right, everyone dreams—even if you don’t remember your nightly adventures. “Most dreams occur during REM (rapid eye movement) sleep, which replenishes certain neurotransmitters,” writes Deirdre Barrett, PhD, assistant professor of psychology at Harvard Medical School, in her book The Committee of Sleep (Crown, 2001). Since you enter the light sleep stage characterized by REM every 90 minutes, you’ll likely have four to five dreams a night, assuming you sleep for eight hours. “Interfering with REM, and thus dreaming, interferes with creativity, problem-solving capability, memory, and, in extreme situations, even immune function and body temperature,” says Barrett. You don’t have to remember your dreams to reap some of the benefits, but if you can recall them, your dreams could tell you a lot. (For tips to enhance dream recall, see “To Dream, Perchance to Remember” on page 73.) “But stay away from dream dictionaries that would have you believe that one symbol means one thing,” Barrett warns. Instead, she recommends Our Dreaming Mind by Robert L. Van de Castle (Ballantine Books, 1995), which focuses on dream theory and learning to work with your dreams. If you really dive deeply into your dream life, the payoff is multifold. You can tap into more clarity and creativity, feel less depressed and stressed, and maybe even be able to predict disease.

Tap into your dream tank

With a little effort, you can draw creative inspiration for both your professional and personal life from dreams. Need help solving a problem at work or making a decision for your household? Dreams can shed light on information stored in your brain and also help you think outside the box. “If you are stuck in your waking life on any sort of issue, then dreams can help you come to a resolution,” says Barrett. In fact, artists, writers, and philosophers such as René Descartes and Samuel Taylor Coleridge have used a method called dream incubation to nurture their creative processes.

To get started incubating dreams, write a question such as Which apartment should I rent? or How can I increase productivity at work? on a piece of paper and place it by your bed. Review the question before going to sleep and ...

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...