Irritable Bowel Syndrome Tuscumbia AL

Peppermint oil may offer additional relief by relaxing intestinal muscles and soothing spasms. In one double-blind trial, four out of five IBS patients reduced their symptoms with enteric-coated peppermint oil. One to two capsules with each meal should do the trick.

Mangesh Shukla
(256) 314-1010
104 Physicians Drive
Muscle Shoals, AL
Specialty
Gastroenterology, Internal Medicine

Data Provided by:
Jason M Wilkes, MD
(256) 766-8667
PO Box 610
Florence, AL
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Gerard Donald Haggstrom
(256) 766-8667
416 N Seminary St
Florence, AL
Specialty
Gastroenterology, Internal Medicine

Data Provided by:
Jason McKinley Wilkes, MD
(256) 766-8667
416 N Seminary St Ste 3100
Florence, AL
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1998
Hospital
Hospital: University Of South Alabama Me, Mobile, Al
Group Practice: University Of South Alabama Health Services Foundation

Data Provided by:
Gerald Haggstrom, Md
(256) 760-0672
103 HELTON COURT
Florence, AL
Specialty
Gastroenterology
Associated Hospitals
Tennessee Valley Gastroenterology

William H Halama III, MD
(205) 870-0256
Suite 206 2018 Brookwood Medical Ctr Dr
Florence, AL
Specialties
Gastroenterology, General Surgery
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1985

Data Provided by:
Bashar Hakim, MD
(256) 249-6050
PO Box 389
Florence, AL
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Gerard Donald Haggstrom, MD
(256) 766-8667
416 N Seminary St Ste 3100
Florence, AL
Specialties
Gastroenterology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Al Sch Of Med, Birmingham Al 35294
Graduation Year: 1974
Hospital
Hospital: Eliza Coffee Mem Hosp, Florence, Al
Group Practice: Florence Clinic

Data Provided by:
Jason Mckinley Wilkes
(256) 766-8667
416 N Seminary St
Florence, AL
Specialty
Gastroenterology

Data Provided by:
Raju, Dan MD
(256) 381-6304
1120 S Jackson Hwy # 201
Sheffield, AL

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Rx: Pacify Irritable Bowel Syndrome

Provided by: 

By Karta Purkh Singh Khalsa

In March, the FDA pulled Zelnorm, a popular drug for irritable bowel syndrome (IBS) and constipation, from the market. The withdrawal came after a Swiss government review of 29 Zelnorm studies revealed that patients who used the drug had a tenfold increase in the chance of heart attack, stroke, or severe heart-related chest pain.
The revelation that Zelnorm’s side effects are far from the “norm” creates even more impetus for a natural solution to IBS. About one million Americans have this intestinal disorder, which causes constipation, diarrhea, and abdominal pain. The symptoms, though notoriously sporadic, provoke a striking amount of discomfort and stress. While doctors don’t know for sure what causes IBS, people with stress, fibromyalgia, and sicca complex (dry eyes and mouth) and women having their periods are more likely to suffer IBS symptoms.

Irritable bowel syndrome has numerous other monikers, such as colitis, mucous colitis, spastic colon, and spastic bowel, but none of these terms accurately describe it—IBS doesn’t involve inflammation and should not be confused with ulcerative colitis. Doctors consider IBS a functional disorder because the colon and intestines, upon examination, show no sign of disease, injury, or bleeding. Nonetheless, as IBS sufferers know, the condition is far from phantom. Still, you don’t have to risk a Zelnorm-induced heart attack to find relief; alternative medicine has a long history of treating the condition. First, identify and remove the IBS food triggers from your diet. Although trouble can erupt at any time, the common triggers include gaseous foods, large meals, chocolate, dairy, alcohol, fatty foods, and caffeine.

Next, give your intestines some help with probiotics—friendly bacteria that aid digestion and reduce the population of pathological bugs by competing with them for space. During a four-week, double-blind, placebo-controlled study of 60 IBS patients, treatment with Lactobacillus plantarum probiotics significantly reduced painful gas—and the benefits continued a year after treatment. Shoot for 3 to 5 billion live organisms daily from live yogurt or probiotic supplements.

Peppermint oil may offer additional relief by relaxing intestinal muscles and soothing spasms. In one double-blind trial, four out of five IBS patients reduced their symptoms with enteric-coated peppermint oil. One to two capsules with each meal should do the trick.

Psyllium seed, another heavy hitter against IBS, mitigates diarrhea and pain. As this bulk fiber travels through the gut, it absorbs excess fluids, normalizing stool texture and calming cramps. One study revealed that 82 percent of people relieved their constipation with psyllium. Take 6 to 7 grams with each meal in capsules, chewable wafers, or drinks for a total of about 20 grams daily.

Author: Karta Purkh Singh Khalsa

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