Irritable Bowel Syndrome Hastings NE

Peppermint oil may offer additional relief by relaxing intestinal muscles and soothing spasms. In one double-blind trial, four out of five IBS patients reduced their symptoms with enteric-coated peppermint oil. One to two capsules with each meal should do the trick.

Amy Kathryn Anderson
(402) 461-5263
715 N Saint Joseph Ave
Hastings, NE
Specialty
Pediatric Gastroenterology

Data Provided by:
Michael N Eppel, MD
(402) 441-5600
2627 Stockwell St
Lincoln, NE
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Fedja A Rochling, MD
(402) 559-6209
982000 Nebraska Medical Ctr
Omaha, NE
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Royal Coll Of Surgeons In Ireland, Med Sch, Dublin, Ireland
Graduation Year: 1989

Data Provided by:
Timothy Boyd Denzler, MD
(402) 397-7057
8021 Cass St
Omaha, NE
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1971

Data Provided by:
Alan G. Thorson, M.D.
(402) 343-1122
9850 Nicholas St.
Omaha, NE
Gender
Male
Education
Medical School: Univ Of Nebraska Coll Of Med, Omaha Ne 68198
Graduation Year: 1979

Data Provided by:
David A Dudley
(402) 844-8000
301 N 27th St
Norfolk, NE
Specialty
Gastroenterology, Internal Medicine

Data Provided by:
Carol Lou Scott, MD
(402) 397-8891
8309 Cass St
Omaha, NE
Specialties
Gastroenterology, Internal Medicine
Gender
Female
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1968
Hospital
Hospital: Clarkson Memorial Hosp, Omaha, Ne; Bergan Mercy Med Ctr, Omaha, Ne

Data Provided by:
Charles Huh, MR
(402) 397-8040
11550 Scott St
Omaha, NE
Specialties
Gastroenterology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Dr.John Mitchell
(402) 397-7057
Ste 200, 8901 Indian Hills Drive
Omaha, NE
Gender
M
Speciality
Gastroenterologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided by:
Grant Farley Hutchins, MD
(402) 559-4356
600 S 42nd St
Omaha, NE
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1996

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Rx: Pacify Irritable Bowel Syndrome

Provided by: 

By Karta Purkh Singh Khalsa

In March, the FDA pulled Zelnorm, a popular drug for irritable bowel syndrome (IBS) and constipation, from the market. The withdrawal came after a Swiss government review of 29 Zelnorm studies revealed that patients who used the drug had a tenfold increase in the chance of heart attack, stroke, or severe heart-related chest pain.
The revelation that Zelnorm’s side effects are far from the “norm” creates even more impetus for a natural solution to IBS. About one million Americans have this intestinal disorder, which causes constipation, diarrhea, and abdominal pain. The symptoms, though notoriously sporadic, provoke a striking amount of discomfort and stress. While doctors don’t know for sure what causes IBS, people with stress, fibromyalgia, and sicca complex (dry eyes and mouth) and women having their periods are more likely to suffer IBS symptoms.

Irritable bowel syndrome has numerous other monikers, such as colitis, mucous colitis, spastic colon, and spastic bowel, but none of these terms accurately describe it—IBS doesn’t involve inflammation and should not be confused with ulcerative colitis. Doctors consider IBS a functional disorder because the colon and intestines, upon examination, show no sign of disease, injury, or bleeding. Nonetheless, as IBS sufferers know, the condition is far from phantom. Still, you don’t have to risk a Zelnorm-induced heart attack to find relief; alternative medicine has a long history of treating the condition. First, identify and remove the IBS food triggers from your diet. Although trouble can erupt at any time, the common triggers include gaseous foods, large meals, chocolate, dairy, alcohol, fatty foods, and caffeine.

Next, give your intestines some help with probiotics—friendly bacteria that aid digestion and reduce the population of pathological bugs by competing with them for space. During a four-week, double-blind, placebo-controlled study of 60 IBS patients, treatment with Lactobacillus plantarum probiotics significantly reduced painful gas—and the benefits continued a year after treatment. Shoot for 3 to 5 billion live organisms daily from live yogurt or probiotic supplements.

Peppermint oil may offer additional relief by relaxing intestinal muscles and soothing spasms. In one double-blind trial, four out of five IBS patients reduced their symptoms with enteric-coated peppermint oil. One to two capsules with each meal should do the trick.

Psyllium seed, another heavy hitter against IBS, mitigates diarrhea and pain. As this bulk fiber travels through the gut, it absorbs excess fluids, normalizing stool texture and calming cramps. One study revealed that 82 percent of people relieved their constipation with psyllium. Take 6 to 7 grams with each meal in capsules, chewable wafers, or drinks for a total of about 20 grams daily.

Author: Karta Purkh Singh Khalsa

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