Heartburn Treatments Missoula MT

Poor digestion results in damp heat accumulation in the stomach, leading to acid regurgitation. Foods such as mung bean, tofu, soybeans, wheat, dairy, aloe, banana, cucumber, lettuce, olives, seaweed, summer squash, tomato, and melons, can help cool the stomach and heal energetic imbalances. Foods to help prevent food retention include orange peel, fennel, potato, rhubarb (in moderation), bamboo shoot, pineapple, lemon, barley, hawthorn berry, and malt. Liver qi is responsible for the smooth flow of energy throughout the entire body.

Kimberly John Curtis, MD
(406) 728-4160
601 W Spruce St
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1965

Data Provided by:
Christoph T Woerlein
(406) 721-5600
500 West Broadway
Missoula, MT
Specialty
Gastroenterology, Internal Medicine

Data Provided by:
Richard G Murney
(406) 327-0913
2687 Palmer St
Missoula, MT
Specialty
Gastroenterology

Data Provided by:
Elliot Michael Morris, MD
(406) 329-7371
100 W Hillcrest Dr
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Albany Med Coll, Albany Ny 12208
Graduation Year: 1980

Data Provided by:
Eric E Trevelline
(406) 327-4685
2831 Fort Missoula Rd
Missoula, MT
Specialty
Gastroenterology

Data Provided by:
James Alvin Cain, MD
(406) 728-4160
601 W Spruce St
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1970

Data Provided by:
Elliot M Morris
(406) 721-5600
500 West Broadway
Missoula, MT
Specialty
Gastroenterology

Data Provided by:
Kimberly John Curtis
(406) 728-4160
601 W Spruce St
Missoula, MT
Specialty
Gastroenterology

Data Provided by:
Mark Damien Marilley, MD
(406) 728-4160
PO Box 4411
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons, New York Ny 10032
Graduation Year: 1996

Data Provided by:
Eric Edward Trevelline, MD
(602) 439-4611
2831 Fort Missoula Rd Ste 303
Missoula, MT
Specialties
Gastroenterology
Gender
Male
Education
Medical School: Wright State Univ Sch Of Med, Dayton Oh 45401
Graduation Year: 1991

Data Provided by:
Data Provided by:

Relieving Heartburn

Provided by: 

By Juliette Aiyana, LAc

I may be developing acid reflux disease. Every few months, I experience heartburn but refuse to pop antacids or those OTC acid blockers. Can I prevent acid reflux and treat my bouts of heartburn naturally?

The symptoms of acid reflux can cause discomfort and embarrassment. And if left untreated, acid reflux can damage the esophagus. In Chinese medicine we classify acid reflux as a heat disorder commonly affecting the stomach and/or liver energy systems. Heat and fire flare upward bringing the acid into the throat. Acupuncture, dietary changes, and Chinese herbs can quickly relieve your symptoms. To find relief, consult a TCM herbalist who will devise an herbal formula for you based on your unique signs and symptoms. You should not have to take herbs long term if you eat an energetically balanced diet. The Chinese herbal formula Chai Hu Shu Gan Tang (“bupleurum powder to spread the liver”) alleviates symptoms in many people within about one to two weeks, but it should not be taken for an extended period of time.

Poor digestion results in damp heat accumulation in the stomach, leading to acid regurgitation. Foods such as mung bean, tofu, soybeans, wheat, dairy, aloe, banana, cucumber, lettuce, olives, seaweed, summer squash, tomato, and melons, can help cool the stomach and heal energetic imbalances. Foods to help prevent food retention include orange peel, fennel, potato, rhubarb (in moderation), bamboo shoot, pineapple, lemon, barley, hawthorn berry, and malt.

Liver qi is responsible for the smooth flow of energy throughout the entire body. Excessive heat will cause it to move upward and invade the stomach, creating heat there. Try eating dark leafy greens, bitter greens, leeks, quinoa, anise, ginger, basil, turkey, and ocean fish, which help cool and circulate the flow of liver qi.

In all cases, avoid spicy, greasy, fried and oily foods, processed foods, high-fat meats, sugar, and more than two servings of caffeine a day. Reduce your stress and anger, and don’t eat if you are angry or upset. Avoid overeating and drink alcohol in moderation—alcohol generates the heat that leads to acid reflux. I recommend that my heartburn patients abstain from alcohol completely for two to three months and, afterwards, imbibe fewer than four drinks a week.

Juliette Aiyana, LAc, has been a natural health practitioner since 1992. In 2001, she founded Aiyana Acupuncture & Chinese Herbs in New York City (www.amazinghealing.com) .

Author: Juliette Aiyana, LAc

Copyright 1999-2009 Natural Solutions

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