Natural Inflammation Treatment Yankton SD

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Leslie Lynn Hershkowitz, MD
(605) 665-5225
1719 Broadway Ave Ste F
Yankton, SD
Specialties
Cardiology
Gender
Female
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila, Philippines
Graduation Year: 1980

Data Provided by:
Michael Rutan Mc Vay, MD
(605) 665-7841
PO Box 706
Yankton, SD
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1972
Hospital
Hospital: Sacred Heart Health Services, Yankton, Sd
Group Practice: Yankton Medical Clinic Cardio

Data Provided by:
Marian Petrasko, MD
(605) 328-2929
PO Box 5039
Sioux Falls, SD
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Charles Univ V Praze, Fac Gen Med, Praha, Czechoslovakia
Graduation Year: 1983
Hospital
Hospital: St Anthony Hospital, Oklahoma City, Ok; Muskogee Reg Medctr, Muskogee, Ok
Group Practice: Muskogee Heart Ctr Inc

Data Provided by:
Samuel J Durr
(605) 399-4300
4150 5th St
Rapid City, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Thomas Chris Isaacson, MD
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1987

Data Provided by:
Willard C Hurley
(605) 665-7841
1104 W 8th St
Yankton, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Michael P D'Urso
(605) 399-4300
4150 5th St
Rapid City, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Jerry L Moench
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Dominic Vincent Hurley, MD
(605) 271-7700
409 E Meadowlark Trl
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1982
Hospital
Hospital: Sioux Valley Hospital, Sioux Falls, Sd
Group Practice: Hurley Cardiovascular

Data Provided by:
Dr.Samuel J. Durr
(605) 399-4300
4150 5th Street
Rapid City, SD
Gender
M
Education
Medical School: Creighton Univ Sch Of Med
Year of Graduation: 1983
Speciality
Cardiologist
General Information
Hospital: Rapid City Regional Hospital
Accepting New Patients: Yes
RateMD Rating
3.3, out of 5 based on 3, reviews.

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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