Natural Inflammation Treatment Sun Prairie WI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Lowell Frank Peterson, MD
(608) 262-2122
600 Highland Avenue
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1962

Data Provided by:
Dr.Kay Barrett
(608) 260-6000
1821 South Stoughton Road
Madison, WI
Gender
F
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1972
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 3, reviews.

Data Provided by:
John Howard Morledge, MD
(608) 252-8525
202 S Park St
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1952

Data Provided by:
Keith Lorne De Vries, MD
(608) 252-8525
1 S Park St
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Manitoba, Fac Of Med, Winnipeg, Man, Canada
Graduation Year: 1981

Data Provided by:
Thomas Robert Wallhaus, MD
(608) 267-5400
202 S Park St
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Southern Il Univ Sch Of Med, Springfield Il 62794
Graduation Year: 1990

Data Provided by:
Dr.Eugene Kaji
(608) 263-1530
5249 East Terrace Drive
Madison, WI
Gender
M
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Kay M Barrett
(608) 260-6000
1821 S Stoughton Rd
Madison, WI
Specialty
Cardiovascular Disease

Data Provided by:
John M Phelan
(608) 252-8000
1313 Fish Hatchery Rd
Madison, WI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Alan Howard Singer, MD
(505) 262-7451
707 S Mills St
Madison, WI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1985
Hospital
Hospital: Lovelace Med Ctr, Albuquerque, Nm
Group Practice: Lovelace Physician Group Lovelace Medical Center

Data Provided by:
Alan H Singer
(608) 252-8000
1313 Fish Hatchery Rd
Madison, WI
Specialty
Cardiology, Cardiovascular Disease

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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