Natural Inflammation Treatment Sun Prairie WI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Lowell Frank Peterson, MD
(608) 262-2122
600 Highland Avenue
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1962

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Dr.Kay Barrett
(608) 260-6000
1821 South Stoughton Road
Madison, WI
Gender
F
Education
Medical School: Univ Of Mi Med Sch
Year of Graduation: 1972
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.3, out of 5 based on 3, reviews.

Data Provided by:
Daniel T Danahy
(608) 252-8000
1313 Fish Hatchery Rd
Madison, WI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Robert Ray Henderson, MD
(608) 252-8019
1313 Fish Hatchery Rd
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1967

Data Provided by:
Alan H Singer
(608) 252-8000
1313 Fish Hatchery Rd
Madison, WI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Dr.Eugene Kaji
(608) 263-1530
5249 East Terrace Drive
Madison, WI
Gender
M
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Kay M Barrett
(608) 260-6000
1821 S Stoughton Rd
Madison, WI
Specialty
Cardiovascular Disease

Data Provided by:
Earl Wayne Grogan Jr, MD
202 S Park St
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1976

Data Provided by:
Kenneth Wallmeyer, MD
(608) 258-5020
1313 Fish Hatchery Rd
Madison, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1978

Data Provided by:
Larry Howard Weinhaus, MD
(608) 252-8230
1313 Fish Hatchery Rd
Madison, WI
Specialties
Cardiology, Pediatrics
Gender
Male
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1982
Hospital
Hospital: St Marys Hospital Med Center, Madison, Wi
Group Practice: Dean Clinic

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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