Natural Inflammation Treatment Princeton WV

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Abdul Rashid Piracha, MD
(304) 487-1431
Medical Arts #7 100 New Hope Rd
Princeton, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Nishtar Med Coll, Bahuddin Zakaria Univ, Multan, Pakistan
Graduation Year: 1964
Hospital
Hospital: Princeton Community Hospital, Princeton, Wv
Group Practice: Princeton Surgical Grp Inc

Data Provided by:
Mahammed J Rana, MD
100 New Hope Rd Ste 7
Princeton, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1984

Data Provided by:
Abdul R Piracha
(304) 487-1431
100 New Hope Rd Ste 7
Princeton, WV
Specialty
Cardiology

Data Provided by:
Gordon F Prescott
(304) 487-1431
100 New Hope Rd Ste 7
Princeton, WV
Specialty
Cardiology

Data Provided by:
Jack Charles Meshel
(304) 325-1995
510 Cherry St
Bluefield, WV
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Gordon F Prescott, MD
100 New Hope Rd Ste 7
Princeton, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Tufts Univ Sch Of Med, Boston Ma 02111
Graduation Year: 1968

Data Provided by:
Shahid R Rana
(304) 487-9032
200 New Hope Rd
Princeton, WV
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Shahid Rashid Rana, MD
(304) 425-8707
PO Box 5049
Princeton, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: King Edward Med Coll, Univ Of Punjab, Lahore, Pakistan
Graduation Year: 1986

Data Provided by:
Jack Charles Meshel, MD
(304) 323-2289
1333 Southview Dr
Bluefield, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1967

Data Provided by:
Ashutosh Chandel, MD
504 Cherry St Bldg D
Bluefield, WV
Specialties
Cardiology
Gender
Male
Education
Medical School: Mgm Med Coll, Devi Ahilya Vishwavidhyalaya, Indore, Mp, India
Graduation Year: 1984

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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