Natural Inflammation Treatment Osawatomie KS

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Ramon Varela Canent, MD
(816) 753-4414
PO Box 820
Louisburg, KS
Specialties
Cardiology, Pediatrics
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1957

Data Provided by:
John Andrew Casteen, MD
(785) 228-2357
900 SW Robinson Ave Apt 1208
Topeka, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1988

Data Provided by:
John Blake Hiebert, MD
(816) 931-1883
330 Arkansas St Ste 202
Lawrence, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1968
Hospital
Hospital: Lawrence Mem Hosp, Lawrence, Ks
Group Practice: Cardiovascular Consultants Inc

Data Provided by:
Karina Michelle Carlson, MD
5808 W 110th St
Overland Park, KS
Specialties
Cardiology
Gender
Female
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1998

Data Provided by:
Suleman Sadiq
(316) 267-0159
1144 N Saint Francis St
Wichita, KS
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Stephen C Waller
(913) 588-6000
3901 Rainbow Blvd
Kansas City, KS
Specialty
Cardiology, Internal Medicine, Infectious Disease

Data Provided by:
Donald James Mc Sweyn, MD
(702) 256-4314
4301 Nicklaus Dr
Lawrence, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1985

Data Provided by:
James Edwin Miller
(913) 390-8050
20375 West 151st St
Olathe, KS
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Sherman M Steinzeig, MD, FACC
(913) 649-0355
6620 W 93rd St Apt A
Shawnee Mission, KS
Specialties
Cardiology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Alan Mark Schneider, MD
(913) 253-3000
8446 Briar Ln
Shawnee Mission, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1990
Hospital
Hospital: Overland Park Reg Med Ctr, Overland Park, Ks; Mercy Hosp, Independence, Ks; Medical Center Of Independence, Independence, Mo
Group Practice: Midwest Cardiology Assoc

Data Provided by:
Data Provided by:

Reducing Inflammation

Provided by: 

Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Local Events

Elect MD Alam to the United States' Senate in 2016
Dates: 8/2/2016 – 8/2/2016
Location:
Online Internet Conference Call and Live Streming Kansas City
View Details