Natural Inflammation Treatment Osawatomie KS

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Ramon Varela Canent, MD
(816) 753-4414
PO Box 820
Louisburg, KS
Specialties
Cardiology, Pediatrics
Gender
Male
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1957

Data Provided by:
Douglas J Milfeld
(316) 858-5000
9350 E 35th St N
Wichita, KS
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Vinod Raxwal, MD
(913) 588-6015
8421 Carter St
Overland Park, KS
Specialties
Cardiology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Steven Whitfield
(913) 780-4900
20805 W 151st Street
Olathe, KS
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Shripad Roy Hegde
(913) 588-9600
3901 Rainbow Blvd
Kansas City, KS
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Shripad Roy Hegde, MD
(913) 588-9697
12504 Sherwood Dr
Leawood, KS
Specialties
Cardiology, Internal Medicine
Gender
Male
Languages
Hindi, Spanish, Other, Russian, Polish
Education
Medical School: Karnataka Inst Med Sci, Karnataka Univ, Hubli, Karnataka, India
Graduation Year: 1973
Hospital
Hospital: Liberty Hospital, Liberty, Mo
Group Practice: Ku Medwest; Kansas University Physicans Inc At Parkway Family Care; Kansas University Physicians Inc; Olathe Medical Services/Mid-Am Erica Cardiology In Kansas Ci

Data Provided by:
Alan Mark Schneider, MD
(913) 253-3000
8446 Briar Ln
Shawnee Mission, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1990
Hospital
Hospital: Overland Park Reg Med Ctr, Overland Park, Ks; Mercy Hosp, Independence, Ks; Medical Center Of Independence, Independence, Mo
Group Practice: Midwest Cardiology Assoc

Data Provided by:
John Andrew Casteen, MD
(785) 228-2357
900 SW Robinson Ave Apt 1208
Topeka, KS
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1988

Data Provided by:
David B Wilson
(913) 588-9600
3901 Rainbow Blvd
Kansas City, KS
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Jon Appino, MD
(912) 424-4383
15639 South Blackfoot
Olathe, KS
Specialties
Cardiology
Gender
Male
Education
Graduation Year: 1950

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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