Natural Inflammation Treatment Honolulu HI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Coolidge S Wakai, MD
(808) 596-0488
1010 S King St Ste 110
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1953

Data Provided by:
Stewart Y Matsumoto, MD
(808) 524-1543
1380 Lusitana St Ste 509
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1972

Data Provided by:
Wesley John Kai, MD
(808) 522-3872
888 S King St
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1979

Data Provided by:
Lawrence Derbes
(808) 537-2211
550 S Beretania St
Honolulu, HI
Specialty
Cardiology

Data Provided by:
Dr.Gregg Yamada
(808) 522-7222
550 S Beretania St # 601
Honolulu, HI
Gender
M
Speciality
Cardiologist
General Information
Hospital: QueenS
Accepting New Patients: Yes
RateMD Rating
4.8, out of 5 based on 5, reviews.

Data Provided by:
Dr.David Lee
(808) 587-8322
888 South King Street
Honolulu, HI
Gender
M
Education
Medical School: Univ Of Hlth Sci, Coll Of Osteo Med
Year of Graduation: 1986
Speciality
Cardiologist
General Information
Hospital: St Francis Med Ctr, Honolulu, Hi
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Edward N Shen
(808) 587-8200
1380 Lusitana St
Honolulu, HI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Denny L Bales
(808) 521-7402
1380 Lusitana St
Honolulu, HI
Specialty
Cardiology

Data Provided by:
John J Cogan
(808) 536-7327
1329 Lusitana St
Honolulu, HI
Specialty
Cardiology

Data Provided by:
Edward Leonard Chesne, MD
(808) 521-7402
1380 Lusitana St Ste 1002
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1955

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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