Natural Inflammation Treatment Honolulu HI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Eric Y Chung
(808) 395-8383
1301 Punchbowl St
Honolulu, HI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

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Denny L Bales, MD
(808) 521-7402
1380 Lusitana St Ste 1002
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1978

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William Michael Dang, MD
(808) 521-8211
1329 Lusitana St Ste 409
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1980

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Edward N Shen, MD
(808) 587-8200
1380 Lusitana St Ste 701
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Mc Gill Univ, Fac Of Med, Montreal, Que, Canada
Graduation Year: 1976
Hospital
Hospital: Straub Clinic And Hosp, Honolulu, Hi
Group Practice: Cardiology Group Inc

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Stephen J Wallach, MD
(808) 585-5494
1302 Punchbowl St
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1969

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Paul Timothy Morris
(808) 521-4664
1380 Lusitana St Ste 507
Honolulu, HI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

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Dr.JEN-CHENG CHEN
(808) 522-4222
888 S King St # 3
Honolulu, HI
Gender
M
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

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John P Kristofich
(808) 522-3558
888 S King St
Honolulu, HI
Specialty
Cardiology, Cardiovascular Disease

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Ramez Bassir, MD
(808) 926-8388
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Nagoya Natl Univ, Sch Of Med, Showa-Ku, Nagoya, Japan
Graduation Year: 1969

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Henry Wah Louie
(808) 531-3311
550 S Beretania St
Honolulu, HI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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