Natural Inflammation Treatment Honolulu HI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Ben Ty Leung
(808) 536-6177
50 S Beretania St Ste C112
Honolulu, HI
Specialty
Cardiovascular Disease

Data Provided by:
Henry Wah Louie
(808) 531-3311
550 S Beretania St
Honolulu, HI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Gregg M Yamada
(808) 522-7222
550 S Beretania St
Honolulu, HI
Specialty
Cardiology, Cardiovascular Disease

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William Michael Dang, MD
(808) 521-8211
1329 Lusitana St Ste 409
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1980

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Hingson M Chun, MD
(808) 522-4222
888 S King St
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1987

Data Provided by:
Robert Allan Hong, MD
(808) 526-1370
1329 Lusitana St Ste 306
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ca, San Francisco, Sch Of Med, San Francisco Ca 94143
Graduation Year: 1981
Hospital
Hospital: Queens Med Ctr, Honolulu, Hi; Kuakini Med Ctr, Honolulu, Hi

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Raymond Ken Itagaki, MD
1329 Lusitana St
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Hi John A Burns Sch Of Med, Honolulu Hi 96822
Graduation Year: 1975

Data Provided by:
Coolidge S Wakai, MD
(808) 596-0488
1010 S King St Ste 110
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1953

Data Provided by:
Edward Leonard Chesne
(808) 521-7402
1380 Lusitana Street
Honolulu, HI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
John Cogan, MD
1329 Lusitana St
Honolulu, HI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Peruana Cayetano Heredia, Prog Acad De Med, Lima, Peru
Graduation Year: 1996

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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