Natural Inflammation Treatment Hilo HI

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Dr.Don T. Matsuura
(808) 935-0056
1248 Kinoole St # 104
Hilo, HI
Gender
M
Education
Medical School: Univ Of Hi John A Burns Sch Of Med
Year of Graduation: 1978
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

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Dr.Djon Lim
(808) 969-3884
101 Aupuni St # 140
Hilo, HI
Gender
M
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry
Year of Graduation: 1970
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
4.0, out of 5 based on 1, reviews.

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Djon Indra Lim, MD
(808) 969-3884
101 Aupuni St Ste 140
Hilo, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Rochester Sch Of Med & Dentistry, Rochester Ny 14642
Graduation Year: 1970

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Dr.William Sammond
(808) 935-5595
1190 Waianuenue Avenue
Hilo, HI
Gender
M
Speciality
Cardiologist
General Information
Hospital: Hmc
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Alexander S K Miles, MD, FACC
(808) 965-8274
15-2711 Opae St
Pahoa, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Joseph A D'Angelo
(808) 933-2982
198 Ponahawai St
Hilo, HI
Specialty
Pediatric Cardiology

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Djon Indra Lim
(808) 969-3884
101 Aupuni St
Hilo, HI
Specialty
Cardiology, Cardiovascular Disease

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Don Toshio Matsuura
(808) 935-0056
1248 Kinoole St
Hilo, HI
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
William Harry Sammond
(808) 935-5595
1190 Waianuenue Ave
Hilo, HI
Specialty
Cardiology, Internal Medicine

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Stephen J Wallach, MD
(808) 585-5494
1302 Punchbowl St
Honolulu, HI
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1969

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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