Natural Inflammation Treatment Frankfort KY

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

James W Holsinger, MD
(502) 564-7042
275 E Main St,
Frankfort, KY
Specialties
Internal Medicine, Cardiovascular Diseases
Gender
Male
Education
Medical School: Duke Univ Sch Of Med, Durham Nc 27710
Graduation Year: 1964

Data Provided by:
Grover Mark Tussey, MD
1 Physicians Park Ste B
Frankfort, KY
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1993

Data Provided by:
David Wm Sihau, MD
(502) 227-7188
1002 Leawood Dr
Frankfort, KY
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ct Sch Of Med, Farmington Ct 06032
Graduation Year: 1984

Data Provided by:
Nezar Mudher Falluji
(502) 227-7188
1002 Leawood Dr
Frankfort, KY
Specialty
Cardiovascular Disease

Data Provided by:
Grover Mark Tussey
(502) 875-9885
107 Diagnostic Dr
Frankfort, KY
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Andrew Bustin
(502) 875-9885
107 Diagnostic Dr
Frankfort, KY
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Dr.Vaughn W Payne
(502) 584-2338
107 Diagnostic Drive
Frankfort, KY
Gender
M
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med
Year of Graduation: 1986
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Dr.Mark Tussey
(502) 226-5360
107 Diagnostic Drive
Frankfort, KY
Gender
M
Education
Medical School: Univ Of Ky Coll Of Med
Year of Graduation: 1993
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Scott Raymond Monnin
(502) 875-9885
107 Diagnostic Dr
Frankfort, KY
Specialty
Cardiovascular Disease

Data Provided by:
David W Sihau
(502) 227-7188
1002 Leawood Dr
Frankfort, KY
Specialty
Cardiology, Cardiovascular Disease

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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