Natural Inflammation Treatment Eunice LA

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Samuel Jonas Stagg
(337) 457-4183
341 Moosa Blvd
Eunice, LA
Specialty
Cardiology, Internal Medicine

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Charles Jesse Aswell
(337) 363-7474
503 Jack Miller Rd
Ville Platte, LA
Specialty
Cardiology, Internal Medicine, Emergency Medicine

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Naseem A Jaffrani, MD
(318) 473-4613
501 Medical Center Dr
Alexandria, LA
Business
Alexandria Cardiology Clinic
Specialties
Cardiology

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Michael Walter McElderry
(337) 988-1585
2730 Ambassador Caffery Pkwy
Lafayette, LA
Specialty
Cardiology, Cardiovascular Disease

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Eric David Engeron, MD
(985) 876-0300
225 Dunn St
Houma, LA
Specialties
Cardiology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1993

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Charles S Monier
(337) 363-5150
504 Jack Miller Road
Ville Platte, LA
Specialty
Cardiology, Cardiovascular Disease

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Charles Scott Monier, MD
504 Jack Miller Rd Ste 7
Ville Platte, LA
Specialties
Cardiology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In Shreveport, Shreveport La 71130
Graduation Year: 1995

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Lawence Irwin Russell
(337) 233-7300
601 W Saint Mary Blvd
Lafayette, LA
Specialty
Cardiology, Cardiovascular Disease

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Emmett Bernard Chapital
(504) 482-9755
1221 N Broad St
New Orleans, LA
Specialty
Cardiology, Cardiovascular Disease

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Pratap Chandupatla Reddy
(318) 675-5941
1501 Kings Hwy
Shreveport, LA
Specialty
Cardiology, Cardiovascular Disease

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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