Natural Inflammation Treatment Brookings SD

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

Richard S Rigmaiden, MD
(605) 357-1430
1400 W 22nd St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Graduation Year: 2007

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James P Olson
(605) 328-2929
1305 W 18th St
Sioux Falls, SD
Specialty
Cardiology, Cardiovascular Disease

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Dr.Joseph Tuma
(605) 399-4300
4150 5th Street
Rapid City, SD
Gender
M
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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Alexander M a Schabauer
(605) 399-4300
4150 5th St
Rapid City, SD
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

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C Thomas Gaeckle
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialty
Cardiology, Cardiovascular Disease

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Donald Griffin Pansegrau, MD
(830) 236-5742
Rapid City, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1963

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Dr.Drew Purdy
(605) 399-4300
4150 5th Street
Rapid City, SD
Gender
M
Education
Medical School: University of South Dakota School of Medicine
Year of Graduation: 1982
Speciality
Cardiologist
General Information
Hospital: Rapid City Regional Hospital
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

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Dominic Vincent Hurley, MD
(605) 271-7700
409 E Meadowlark Trl
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1982
Hospital
Hospital: Sioux Valley Hospital, Sioux Falls, Sd
Group Practice: Hurley Cardiovascular

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Jorge Enrique Sanmartin, MD
(605) 399-4300
4150 5th St
Rapid City, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Creighton Univ Sch Of Med, Omaha Ne 68178
Graduation Year: 1966

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Michael David Hibbard, MD
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1985

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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