Natural Inflammation Treatment Brookings SD

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

David Allen Nagelhout, MD
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Sd Sch Of Med, Vermillion Sd, 57069
Graduation Year: 1983

Data Provided by:
Sean C Halligan
(605) 977-5315
4520 W 69th St
Sioux Falls, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Phillip Edward Burket, MD
(605) 977-5000
4809 S Caraway Cir
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1983

Data Provided by:
Michael David Hibbard, MD
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1985

Data Provided by:
John Michael Bacharach
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialty
Cardiovascular Disease

Data Provided by:
Leslie Lynn Hershkowitz, MD
(605) 665-5225
1719 Broadway Ave Ste F
Yankton, SD
Specialties
Cardiology
Gender
Female
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila, Philippines
Graduation Year: 1980

Data Provided by:
Larry Steven Sidaway, DO
(605) 622-5300
620 3rd Ave SE
Aberdeen, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Wv Sch Of Osteo Med, Lewisburg Wv 24901
Graduation Year: 1980

Data Provided by:
Michael P D'Urso
(605) 399-4300
4150 5th St
Rapid City, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Raymond H Allen
(605) 977-5000
4520 W 69th St
Sioux Falls, SD
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
John Michael Bacharach, MD
(605) 977-5311
4520 W 69th St
Sioux Falls, SD
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1986

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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