Natural Inflammation Treatment Boston MA

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

David E Schwartz, MD
(978) 927-4110
77 Herrick St
Beverly, MA
Business
The Medical Group Inc
Specialties
Cardiology

Data Provided by:
Kabir Chuttani, MD
750 Washington St
Boston, MA
Specialties
Cardiology
Gender
Male
Education
Medical School: Maulana Azad Med Coll, Univ Of Delhi, New Delhi, Delhi, India
Graduation Year: 1986

Data Provided by:
Anirban Banerjee, MD
(617) 636-7435
750 Washington St # 313
Boston, MA
Specialties
Cardiology
Gender
Male
Education
Medical School: Nrs Med Coll, Univ Of Calcutta, Calcutta, West Bengal, India
Graduation Year: 1981

Data Provided by:
John R Levinson, MD, PHD, FACC
(617) 247-3444
535 Boylston St
Boston, MA
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Saumya Das
(617) 726-2890
55 Fruit Street Grb 804
Boston, MA
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Alice K Jacobs, MD, FACC
(617) 638-8707
88 E Newton St
Boston, MA
Specialties
Cardiology
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Laurence H Brinckerhoff
(617) 636-5000
750 Washington St
Boston, MA
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Dr.Dan Levine
(401) 228-2020
55 Fruit St # 410
Boston, MA
Gender
M
Education
Medical School: Columbia Univ Coll Of Physicians And Surgeons
Year of Graduation: 1987
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 5, reviews.

Data Provided by:
Gary John Balady, MD
(617) 638-8968
88 E Newton St
Boston, MA
Specialties
Cardiology
Gender
Male
Education
Medical School: Umdnj-Robt W Johnson Med Sch, New Brunswick Nj 08901
Graduation Year: 1979

Data Provided by:
Steven Fiser, MD
61 Hancock St # 4
Boston, MA
Specialties
Cardiology, Cardiothoracic Surgery
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Data Provided by:

Reducing Inflammation

Provided by: 

Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...

Local Events

SNA Annual National Conference 2014 - School Nutrition Association
Dates: 7/12/2014 – 7/16/2014
Location:
Venue TBD Boston
View Details