Natural Inflammation Treatment Aurora CO

You can reduce inflammation naturally and most of the things that lower inflammation are good for you in all sorts of other ways. Exercise has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, since—you guessed it—researchers suspect that stress hormones promote inflammation.

John M Ord
(303) 750-0822
1444 S Potomac St
Aurora, CO
Specialty
Cardiology, Cardiovascular Disease

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Charles E Fuenzalida
(303) 750-0822
1444 S Potomac St
Aurora, CO
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

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Nelson Arthur Prager, MD
(303) 750-0822
1421 S Potomac St Ste 40
Aurora, CO
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1984

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Nelson A Prager
(303) 750-0822
1444 S Potomac St
Aurora, CO
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

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Sheree H Chen
(303) 750-0822
1421 S Potomac St
Aurora, CO
Specialty
Cardiovascular Disease

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Dr.John Carroll
(720) 848-0000
1444 S Potomac St # 300
Aurora, CO
Gender
M
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med
Year of Graduation: 1976
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

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John M Ord, MD
(303) 861-4674
1421 S Potomac St Ste 40
Aurora, CO
Specialties
Cardiology
Gender
Male
Education
Medical School: U Of Tx Med Sch At Houston, Houston Tx 77225
Graduation Year: 1985

Data Provided by:
Dr.John Ord
(303) 750-0822
1444 S Potomac St # 300
Aurora, CO
Gender
M
Education
Medical School: U Of Tx Med Sch At Houston
Year of Graduation: 1985
Speciality
Cardiologist
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Andrew I Cohen
(303) 750-0822
1444 S Potomac St
Aurora, CO
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Stephen T Crowley
(303) 750-0822
1444 S Potomac St
Aurora, CO
Specialty
Cardiology, Family Practice, Internal Medicine, Cardiovascular Disease

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Reducing Inflammation

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Stopping Inflammation
Q I’ve heard that inflammation of the arteries can raise my risk of heart problems. Can I reduce inflammation naturally?

A Yes, you can—and most of the things that lower inflammation are good for you in all sorts of other ways, too. (In fact, if we didn’t know better, we’d think the whole inflammation story was cooked up by researchers trying to give people yet another reason to take up standard good-health practices. But we digress.)

Begin with a diet high in fruits and vegetables, says Christian Dodge, a naturopath at Bastyr University in Seattle. They’re rich in flavonoids, anti- oxidants with anti-inflammatory properties. Also, be sure to get a lot of beneficial fatty acids. “Omega-3 fatty acids, which are found in fish, flaxseed, canola oil, and walnuts, all have potent anti-inflammatory effects,” he says.

Exercise has also has been shown to reduce the body’s levels of C-reactive protein, one marker of inflammation. Taming the effects of stress may help, too, since—you guessed it—researchers suspect that stress hormones promote inflammation. Anything you can do to ease the stress in your life—taking up yoga, practicing deep breathing—is likely to be beneficial.

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