RX-Hypertension Walker LA
Cardiology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1993
Hospital
Hospital: Our Lady Of Lake Regional Med, Baton Rouge, La; Summit Hospital, Baton Rouge, La
Group Practice: Louisiana Cardiology Assoc
Cardiology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1975
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1945
Hospital
Hospital: Tulane Univ Hosp And Clinics, New Orleans, La; Southeast Louisiana Hosp, Mandeville, La
Group Practice: Tulane Pediatric Cardiology
Cardiology
Gender
Male
Education
Graduation Year: 2007
Cardiology
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1997
Cardiology
Gender
Male
Education
Medical School: Nishtar Med Coll, Bahuddin Zakaria Univ, Multan, Pakistan
Graduation Year: 1966
Cardiology
Cardiology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1959
Cardiology
Gender
Male
Education
Medical School: Tel Aviv Univ, Sackler Fac Of Med, Tel Aviv, Israel
Graduation Year: 1978
Cardiology, Vascular & Interventional Radiology
Gender
Male
Education
Graduation Year: 2007
RX-Hypertension
Provided by: 
By Jennifer Pirtle
According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.
To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).
Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.
It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.
How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”
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