RX-Hypertension Mesa AZ

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up.

Charles M T Jost, MD
(480) 945-4343
6335 East Main St
Mesa, AZ
Business
Southwest Cardiovascular Associates
Specialties
Cardiology

Data Provided by:
Michael O'Meara
(480) 935-6100
6750 E Baywood Ave
Mesa, AZ
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Robert M Siegel
(480) 892-2800
4838 E Baseline Rd
Mesa, AZ
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Rodrigo C Chan
(480) 835-6100
6750 E Baywood Ave
Mesa, AZ
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Michael Edward O'Meara, MD
(480) 835-6100
6750 E Baywood Ave Ste 301
Mesa, AZ
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Cincinnati Coll Of Med, Cincinnati Oh 45267
Graduation Year: 1976

Data Provided by:
Ashish Pershad, M.D.
(602) 307-0070
1331 N. 7th Street
Phoenix, AZ
Business
Heart and Vascular Center of Arizona
Specialties
Cardiology, Interventional Cardiology, Complex Peripheral Vascular Intervention
Doctor Information
Residency Training: Health Cleveland, Inc. Fairview General Hospital; Lutheran Medical Center Cleveland, Ohio; Good Samaritan Regional Medical Center; Carl T. Hayden VA Medical Center
Medical School: Grant Medical School, University of Bombay, India,

Data Provided by:
Neil Kramer
(480) 641-5400
6116 E Arbor Ave
Mesa, AZ
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

Data Provided by:
Richard J Lewis
(480) 892-2800
4838 E Baseline Rd
Mesa, AZ
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Edward Perlstein, MD
(602) 835-6100
6750 E Baywood Ave Ste 401
Mesa, AZ
Specialties
Cardiology
Gender
Male
Education
Medical School: Umdnj-New Jersey Med Sch, Newark Nj 07103
Graduation Year: 1969

Data Provided by:
Mark R Starling, MD
(480) 854-5050
6750 E Baywood Ave
Mesa, AZ
Specialties
Cardiology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1974
Hospital
Hospital: Veterans Affairs Med Ctr, Ann Arbor, Mi; University Of Michigan Hospita, Ann Arbor, Mi
Group Practice: VA Ann Arbor Healthcare System

Data Provided by:
Data Provided by:

RX-Hypertension

Provided by: 

By Jennifer Pirtle

According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).

Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.

It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.

How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”

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