RX-Hypertension Mabank TX

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up.

Imad Alwan, MD
(903) 675-2288
120 Waverly Way
Athens, TX
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Damascus, Fac Of Med, Damascus, Syria
Graduation Year: 1990

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Taek Yeon Lee
(713) 500-5304
6410 Fannin St
Houston, TX
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

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Giri D Mundluru
(817) 336-4278
800 8th Ave
Fort Worth, TX
Specialty
Cardiology

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Kevin Arlie Lisman
(713) 790-0841
6400 Fannin St
Houston, TX
Specialty
Cardiology, Internal Medicine, Cardiovascular Disease

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Stanislav Weiner
(903) 595-5514
619 S Fleishel Ave
Tyler, TX
Specialty
Cardiology, Cardiovascular Disease

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Charles Roeth, MD
(210) 615-1366
4330 Medical Dr
San Antonio, TX
Business
William Craig MD
Specialties
Cardiology

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Suresh B Neelagaru
(806) 352-9090
6111 W Amarillo Blvd
Amarillo, TX
Specialty
Cardiology

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Staton Awtrey
(512) 459-8753
1010 W 40th St
Austin, TX
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

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John Schumacher
(214) 824-5600
621 N Hall St
Dallas, TX
Specialty
Cardiology, Cardiovascular Disease

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Jaime Luis Silva
(956) 546-5500
100 Uptown Ave
Brownsville, TX
Specialty
Cardiology, Cardiovascular Disease

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RX-Hypertension

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By Jennifer Pirtle

According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).

Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.

It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.

How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”

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