RX-Hypertension La Crosse WI

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up.

Steven Ung, MD
(505) 262-7451
2805 Lakeshore Dr Apt 4
La Crosse, WI
Specialties
Internal Medicine, Cardiovascular Diseases
Gender
Male
Education
Medical School: Univ Of Ca, San Diego, Sch Of Med, La Jo
Graduation Year: 1977

Data Provided by:
Thar El Baage
(608) 785-0940
700 West Ave S
La Crosse, WI
Specialty
Cardiology, Internal Medicine, Critical Care (Intensivists)

Data Provided by:
Stephen M DeVine
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialty
Cardiovascular Disease

Data Provided by:
Asaph Clayton Elston, MD
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1964

Data Provided by:
Denise Marie Nachodsky, MD
(609) 654-0390
1836 South Ave
La Crosse, WI
Specialties
Cardiology
Gender
Female
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1993

Data Provided by:
Christopher L Leach
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Venki Paramesh
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Julio J Bird
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Mike Scott Meyers, MD
(608) 785-0940
800 West Ave S
La Crosse, WI
Specialties
Cardiology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1991

Data Provided by:
Rajah S Sundaram
(608) 782-7300
1836 South Ave
La Crosse, WI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
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RX-Hypertension

Provided by: 

By Jennifer Pirtle

According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).

Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.

It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.

How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”

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