RX-Hypertension Fort Washington MD

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up.

Richard Hart, MD
(703) 241-1010
6400 Arlington Blvd
Falls Church, VA
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MSG of NOVA
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Deidra L Varner
(301) 292-7270
11701 Livingston Rd
Fort Washington, MD
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Cardiology, Internal Medicine

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Ethridge June Lovett, MD
(202) 782-9513
8427 Masters Ct
Alexandria, VA
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Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
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Dr.John C. Patterson
(301) 586-5900
7501 Surratts Rd # 201A
Clinton, MD
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Raj Bhagwan Samtani, MD
(301) 868-3003
9131 Piscataway Rd Ste 280
Clinton, MD
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Medical School: Seth G S Med Coll, Univ Of Bombay, Bombay, Maharashtra, India
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Jose L Puebla Tarilonte, MD
(301) 203-1543
12004 Autumnwood Ln
Fort Washington, MD
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Cardiology
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Medical School: Univ De Valladolid, Fac De Med, Valladolid, Spain
Graduation Year: 1964

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Ethridge June Lovett Jr, MD
(202) 782-9513
Alexandria, VA
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Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 1976

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Vivek Nag
(301) 868-8010
8926 Woodyard Rd
Clinton, MD
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Srinivas Addala
(301) 870-7001
7503 Surratts Rd
Clinton, MD
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Danilo Gutierrez Lee, MD
(301) 868-1220
7700 Old Branch Ave
Clinton, MD
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Medical School: Univ Of The Philippines, Coll Of Med, Manila, Philippines
Graduation Year: 1965

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RX-Hypertension

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By Jennifer Pirtle

According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).

Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.

It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.

How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”

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