RX-Hypertension Bloomfield Hills MI

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up.

Kris Warszawski MD
(734) 522-9800
2011 Middlebelt Rd
Garden City, MI
Specialties
Cardiology

Data Provided by:
Nestor J Truccone
(248) 335-8500
43380 Woodward Ave
Bloomfield Hills, MI
Specialty
Pediatric Cardiology

Data Provided by:
John Quenith Dickey Jr, DO
(248) 666-5200
5151 Franklin Rd
Bloomfield, MI
Specialties
Cardiology
Gender
Male
Education
Medical School: Mi State Univ, Coll Of Osteo Med, East Lansing Mi 48824
Graduation Year: 1985

Data Provided by:
Steven Cameel Ajluni, MD
(248) 267-5050
3855 Valley Hill Rd
Bloomfield Hills, MI
Specialties
Cardiology
Gender
Male
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1986

Data Provided by:
Shahrokh Mansoori
(248) 858-7022
43700 Woodward
Bloomfield Hills, MI
Specialty
Thoracic Surgery, Vascular Surgery, Cardiac Surgery

Data Provided by:
Joseph Naoum, MD
(586) 465-1326
133 S Main St
Mount Clemens, MI
Business
Internal Medicine Associates
Specialties
Cardiology

Data Provided by:
Eldred Gregory Zobl, MD
(248) 569-4232
4275 Compton Way
Bloomfield Hills, MI
Specialties
Cardiology
Gender
Male
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1954

Data Provided by:
Michele DeGregorio
(248) 333-1170
43344 Woodward Ave
Bloomfield Hills, MI
Specialty
Cardiology, Cardiovascular Disease

Data Provided by:
Moufid Mitri, MD, FACC
(248) 335-5250
3350 Franklin Rd
Bloomfield Hills, MI
Specialties
Cardiology, Vascular Surgery, Thoracic Surgery
Gender
Male
Education
Graduation Year: 2007

Data Provided by:
Harold Z Friedman
(248) 335-1064
44038 Woodward Ave
Bloomfield Hills, MI
Specialty
Cardiology, Cardiovascular Disease

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RX-Hypertension

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By Jennifer Pirtle

According to the National Heart, Lung and Blood Association, nearly one-third of Americans suffer from hypertension (high blood pressure). Like thin-walled hoses holding too much water pressure, the blood vessels of hyper- tensives become stretched and fragile. The intense pressure can also endanger the other organs and lead to heart and kidney failure, strokes, or blindness.

To control high blood pressure, doctors usually recommend lifestyle changes—exercise, relaxation, and cutting back on salt—plus medication. Soon, daily hibiscus tea may join that line up. It appears to ease mild hypertension the same way many anti-hypertensive drugs do—by opening the blood vessels, decreasing the viscosity of the blood, and increasing urine production (which reduces blood volume).

Hibiscus teas are made from the flowering bush Hibiscus sabdariffa, a relative of the yard-dwelling tropical beauty with the dinner plate-sized flowers. Sometimes called roselle or karkade, the plant grows a thick, juicy calyx (the ring around the base of the blossom) that people the world over use for flavorings, drinks, desserts, and now, hypertension treatment. In a study published in Phytomedicine in 2004, patients drank a daily infusion of 10 grams of the dried calyxes. Study results show the tea controlled mild to moderate hypertension as effectively as captopril, a leading drug for hypertension and heart failure.

It also works quickly. The Journal of Ethnopharmacology reported that after just 12 days, 31 patients drinking hibiscus tea averaged an 11.2 percent drop in systolic blood pressure (SBP) and a 10.7 percent drop in diastolic blood pressure (DSP). (Your heart generates SBP during a beat and DSP between beats.) In hypertensive individuals, SBP tops 140 and DSP 90. Normal blood pressure measures below 120 SBP and 80 DSP, which means hibiscus tea could bring a mild case of hypertension down to near normal in less than two weeks.

How should hypertensives use this wonder beverage? If you currently take blood-pressure medication, Ellen Kamhi, PhD, RN, and coauthor of The Natural Medicine Chest (Evans & Co., 2000), recommends working with an herb-savvy medical professional using conventional diagnostic techniques to make sure your blood pressure stays within acceptable levels as you slowly cut back on one pharmaceutical drug at a time. “Herbs’ benefit-to-risk ratio is much better than pharmaceutical drugs’,” she adds, “so it’s worth your time
to experiment.”

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