Infertility Clinics Roswell NM

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Peter Duncan Beale, MD
350 W Country Club Rd
Roswell, NM
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Pittsburgh Sch Of Med, Pittsburgh Pa 15261
Graduation Year: 1983

Data Provided by:
Dr.Anne Hale
(505) 625-6727
350 W Country Club Rd # 101
Roswell, NM
Gender
F
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
3.6, out of 5 based on 6, reviews.

Data Provided by:
Eric Yancey Peterson
(575) 622-6322
305 W Country Club Rd
Roswell, NM
Specialty
Obstetrics & Gynecology

Data Provided by:
Steven Craig North
(575) 622-6322
305 W Country Club Rd
Roswell, NM
Specialty
Obstetrics & Gynecology

Data Provided by:
Kevin David Lowe
(575) 622-6322
305 W Country Club Rd
Roswell, NM
Specialty
Obstetrics & Gynecology

Data Provided by:
Anne Veronica Hale, MD
(505) 627-7811
32 Lafayette Loop
Roswell, NM
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1989

Data Provided by:
Richard Carl Mooney
(575) 622-6322
305 W Country Club Rd
Roswell, NM
Specialty
Obstetrics & Gynecology

Data Provided by:
Dr.Steven North
(575) 622-6322
305 West Country Club Road
Roswell, NM
Gender
M
Education
Medical School: La State Univ Sch Of Med In Shreveport
Year of Graduation: 1988
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Dr.Eric Peterson
(575) 622-6322
305 West Country Club Road
Roswell, NM
Gender
M
Education
Medical School: La State Univ Sch Of Med In Shreveport
Year of Graduation: 1991
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
4.4, out of 5 based on 4, reviews.

Data Provided by:
Anne V. Hale
575-624-46464
350 Country Club Rd
Roswell, NM
Specialty
Obstetrics, Gynecology and Preventive Primary Care,
Education
English, Spanish
Professional Memberships
Eastern New Mexico Medical Center

Data Provided by:

Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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