Infertility Clinics Roselle IL

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Fertility Centers of Illinois
(847) 849-1530
3703 W. Lake Avenue, Suite 103
Glenview, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Joseph P Martin, MD
(630) 893-8585
2940 Rolling Ridge Rd
Naperville, IL
Business
DuPage Medical Group OB/GYN
Specialties
Obstetrics & Gynecology

Data Provided by:
Jason W Cullen
(630) 980-3366
471 W Army Trail Rd
Bloomingdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Steven Paul Binette, MD
(847) 228-7222
417 W Army Trail Rd
Bloomingdale, IL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med, Chicago Il 60637
Graduation Year: 1984
Hospital
Hospital: Central Dupage Hosp, Winfield, Il
Group Practice: Female Healthcare Associates; Female Healthcare Associates Ltd

Data Provided by:
Kenneth Siegel
(630) 893-8585
231 S Gary Ave
Bloomingdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Friberg Medical Associates
(847) 835-3388
385 Park Avenue
Glencoe, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Bernadette Bernardo
(630) 893-8585
231 S Gary Ave
Bloomingdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Steven P Binette
(630) 980-3366
471 W Army Trail Rd
Bloomingdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Stuart C Heimburger, MD
231 S Gary Ave
Bloomingdale, IL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1990

Data Provided by:
Lori L Hardy
(630) 980-3366
471 W Army Trail Rd
Bloomingdale, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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