Infertility Clinics Racine WI
M
Education
Medical School: Univ Of Chicago, Pritzker Sch Of Med
Year of Graduation: 1989
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.
Obstetrics & Gynecology
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1996
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Med Coll Of Ga Sch Of Med, Augusta Ga 30912
Graduation Year: 2000
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1988
F
Education
Medical School: Univ Of Co Sch Of Med
Year of Graduation: 1994
Speciality
Gynecologist (OBGYN)
General Information
Hospital: St. Lukes Womens Health Pavilion
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 3, reviews.
Obstetrics & Gynecology
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1966
Family Practice, Obstetrics & Gynecology, Emergency Medicine
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Saskatchewan, Coll Of Med, Saskatoon, Sask, Canada
Graduation Year: 1980
Hospital
Hospital: St Lukes Hospital, Racine, Wi; St Marys Med Ctr, Racine, Wi
Group Practice: All Saints Medical Group
Obstetrics & Gynecology
Questions about Infertility
Provided by: 
By Miki Shima, o.m.d.
Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?
A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.
Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.
Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.
As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.
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