Infertility Clinics Pompano Beach FL

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

IVF Florida Reproductive Associates
(954) 247-6200
2960 North State Road 7, Suite 300
Margate, FL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Tara Ann Solomon, MD
3850 Coconut Creek Pkwy
Coconut Creek, FL
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: A Einstein Coll Of Med Of Yeshiva Univ, Bronx Ny 10461
Graduation Year: 1992

Data Provided by:
Alan Wayne Black
(954) 968-5000
5800 Colonial Dr
Margate, FL
Specialty
Obstetrics & Gynecology

Data Provided by:
John Milton Roberts Jr, MD
(910) 592-1414
4917 Coconut Creek Pkwy
Coconut Creek, FL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1974

Data Provided by:
Debbra Ames Keegan
(954) 247-6200
2960 N State Road 7
Margate, FL
Specialty
Obstetrics & Gynecology

Data Provided by:
BocaFertility
(561) 368-5500
875 Meadows Road -Suite 334
Boca Raton, FL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Mark Neal Scheinberg, MD
3850 Coconut Creek Pkwy
Pompano Beach, FL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1973

Data Provided by:
Wayne Swartley Maxson
(954) 247-6200
2960 N State Road 7
Margate, FL
Specialty
Obstetrics & Gynecology

Data Provided by:
Ivonne M Reynolds
(954) 917-4997
2825 North State Road
Margate, FL
Specialty
Obstetrics & Gynecology

Data Provided by:
Boniface U Ndubisi, MD
(904) 244-3271
2960 N State Road 7 Ste 108
Margate, FL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Tx Tech Univ Hlth Sci Ctr Sch Of Med, Lubbock Tx 79430
Graduation Year: 1987

Data Provided by:
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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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