Infertility Clinics Murfreesboro TN

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Delphia Ellen Marshall, MD
PO Box 919
Murfreesboro, TN
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: E Tn State Univ J H Quillen Coll Of Med, Johnson City Tn 37614
Graduation Year: 1992

Data Provided by:
Kimberly McGowan, MD
503 E Bell St Ste 200
Murfreesboro, TN
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Med Coll Of Ohio, Toledo Oh 43699
Graduation Year: 1992

Data Provided by:
Mary Thomas Moss, MD
(615) 904-6742
503 E Bell St
Murfreesboro, TN
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1987
Hospital
Hospital: Middle Tennessee Med Ctr, Murfreesboro, Tn
Group Practice: Murfreesboro Radiology

Data Provided by:
Dr.Elizabeth Laroche
(615) 904-1650
305 Uptown Sq
Murfreesboro, TN
Gender
F
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided by:
Gregory M Taylor
(615) 893-4480
1004 N Highland Ave
Murfreesboro, TN
Specialty
Obstetrics & Gynecology

Data Provided by:
Joseph Litton Cooper, MD
(615) 573-7416
PO Box 331463
Murfreesboro, TN
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1996

Data Provided by:
Leigh Simpson Redden
(615) 907-2040
503 E Bell St Ste 200
Murfreesboro, TN
Specialty
Obstetrics & Gynecology

Data Provided by:
Karen Jane Puckett
(615) 904-1650
305 Uptown Sq
Murfreesboro, TN
Specialty
Obstetrics & Gynecology

Data Provided by:
Kelly G Williams
(615) 893-4480
1004 N Highland Ave
Murfreesboro, TN
Specialty
Obstetrics & Gynecology

Data Provided by:
James Lee Boerner, MD
(615) 890-2442
507 Highland Ter
Murfreesboro, TN
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1977

Data Provided by:
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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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