Infertility Clinics La Puente CA

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

HRC Fertility
(866) 472-4483
333 S. Arroyo Parkway, 3rd Floor
Pasadena, CA
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Derek Y F Lee MD
(626) 369-1886
16388 E Colima Rd
Hacienda Heights, CA
Specialties
Obstetrics & Gynecology

Data Provided by:
Thomas Goodwin, MD
(213) 763-1500
1400 S Grand Ave
Los Angeles, CA
Business
USC Ob/Gyn Inc
Specialties
Obstetrics & Gynecology

Data Provided by:
Estella A Pacificar, MD
(626) 960-0696
222 N Sunset Ave Ste F
West Covina, CA
Specialties
Obstetrics & Gynecology
Gender
Female
Languages
Spanish, Tagalog
Education
Medical School: Far Eastern Univ, Dr N Reyes Med Fndn Inst Of Med, Manila, Philippines
Graduation Year: 1964
Hospital
Hospital: Citrus Valley Med Ctr -Queen O, West Covina, Ca
Group Practice: Estella Pacificar Inc

Data Provided by:
Abraham P Han
(626) 810-5998
1850 S Azusa Ave Ste 309
Hacienda Heights, CA
Specialty
Obstetrics & Gynecology

Data Provided by:
IVF Orange
(714) 771-7800
431 S. Batavia Street, Suite 102
Orange, CA
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Margaret Juarez, MD
(626) 572-3230
1168 N San Gabriel Blvd
Rosemead, CA
Business
St Gabrielle Women's Health
Specialties
Obstetrics & Gynecology

Data Provided by:
Julius C Kpaduwa, MD
(626) 912-3344
16008 Amar Rd
City of Industry, CA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1979

Data Provided by:
Jorge N Flores
(626) 369-2001
1520 9th Ave
Hacienda Heights, CA
Specialty
Obstetrics & Gynecology

Data Provided by:
Patrick Lincoln Maloney, MD
(626) 962-9884
933 S Sunset Ave Ste 106
West Covina, CA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1976

Data Provided by:
Data Provided by:

Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

Copyright 1999-2009 Natural Solutions: Vibrant Health, Balanced Living/Alternative Medicine/InnoVisi...