Infertility Clinics Indianapolis IN

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Family Beginnings
(317) 865-0411
5128 E. Stop 11 Rd - Suite 38
Indianapolis, IN
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Tronya N Hawkins
(317) 630-6711
1001 W 10th St
Indianapolis, IN
Specialty
Obstetrics & Gynecology

Data Provided by:
Mark L Edwards
(317) 274-1201
702 Barnhill Dr
Indianapolis, IN
Specialty
Neonatal-Perinatal Medicine

Data Provided by:
Rajalakshmi Venkatesh
(317) 630-6711
1001 W 10th St
Indianapolis, IN
Specialty
Obstetrics & Gynecology

Data Provided by:
Charles G Njinimbam
(317) 962-8174
1701 N Senate Ave
Indianapolis, IN
Specialty
Neonatal-Perinatal Medicine

Data Provided by:
Midwest Fertility Specialists
(317) 571-1637
12188-A North Meridian, Suite 250
Carmel, IN
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Peter S Marcus
(317) 274-1661
550 University Blvd
Indianapolis, IN
Specialty
Obstetrics & Gynecology

Data Provided by:
Leticia A Jones
(317) 630-6082
550 University Blvd Rm 2440
Indianapolis, IN
Specialty
Obstetrics & Gynecology

Data Provided by:
Douglas Kent Moore, MD
(317) 823-2626
Indianapolis, IN
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1975
Hospital
Hospital: St Vincent Hosp And Health Car, Indianapolis, In
Group Practice: Womens Health Partnership Pc Carmel Ob Gyn; Womens Health Partnership Pc Fishers Ob Gyn

Data Provided by:
Paul Alan Cook, MD
(940) 322-2267
110 West Michigan Street Lo401
Indianapolis, IN
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Tx Tech Univ Hlth Sci Ctr Sch Of Med, Lubbock Tx 79430
Graduation Year: 1989

Data Provided by:
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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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