Infertility Clinics Houma LA

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Robert Vincent Cazayoux, MD
(985) 851-6800
855 Belanger St Ste 207
Houma, LA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1959
Hospital
Hospital: Terrebonne Gen Med Ctr, Houma, La
Group Practice: Women's Health Specialist

Data Provided by:
Bedford Nieves Cruz
(985) 873-4141
8166 Main St
Houma, LA
Specialty
Pediatrics, Neonatal-Perinatal Medicine

Data Provided by:
Channing Kyle Sanders
(985) 868-1561
1022 Belanger St
Houma, LA
Specialty
Obstetrics & Gynecology

Data Provided by:
Elizabeth French
(985) 868-9300
1990 Industrial Blvd
Houma, LA
Specialty
Obstetrics & Gynecology

Data Provided by:
Richard James Clement, MD
855 Belanger St
Houma, LA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 2000

Data Provided by:
Christine D Albrecht, MD
(985) 873-3636
855 Belanger St
Houma, LA
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1992

Data Provided by:
Richard Ernest Robichaux
(985) 868-9300
1990 Industrial Blvd
Houma, LA
Specialty
Obstetrics & Gynecology

Data Provided by:
David Henry Borne, MD
(985) 448-1216
5040 W Main St
Houma, LA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1978

Data Provided by:
Wallace P Begneaud Jr, MD
(985) 873-2285
1978 Industrial Blvd
Houma, LA
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1960

Data Provided by:
Steven Jay Alevizon
(985) 223-3811
567 Corporate Dr
Houma, LA
Specialty
Obstetrics & Gynecology

Data Provided by:
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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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