Infertility Clinics Glenview IL

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Fertility Centers of Illinois
(847) 849-1530
3703 W. Lake Avenue, Suite 103
Glenview, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

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Reproductive Medicine Institute (RMI)
(847) 869-7777
233 East Erie Street - Suite 307
Chicago, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Dawn McGee, MD
(312) 726-3917
30 N Michigan Ave
Chicago, IL
Business
Association for Womens Health Care
Specialties
Obstetrics & Gynecology

Data Provided by:
Dr.IAN JASENOF
(847) 294-5480
1255 Milwaukee Ave
Glenview, IL
Gender
M
Education
Medical School: Rush Med Coll Of Rush Univ
Year of Graduation: 1989
Speciality
Gynecologist (OBGYN)
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided by:
Ronald W Miller
(847) 729-2108
3633 W Lake Ave
Glenview, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Friberg Medical Associates
(847) 835-3388
385 Park Avenue
Glencoe, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Tanner Colegrove, MD
(847) 234-9110
900 N Westmoreland Rd
Lake Forest, IL
Business
Lake Forest Office of Westmoreland OB/GYN
Specialties
Obstetrics & Gynecology

Data Provided by:
Dana Marie Russo
(847) 294-5490
1255 Milwaukee Ave
Glenview, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Elizabeth A Forbes
(847) 729-2240
3633 W Lake Ave
Glenview, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
John Joseph Rapisarda, MD
(847) 998-8200
3703 W Lake Ave
Glenview, IL
Specialties
Obstetrics & Gynecology, Reproductive Endocrinology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1985

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Questions about Infertility

Provided by: 

By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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