Infertility Clinics Elmhurst IL

Is there any diet that will help you get pregnant? Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Fertility Centers of Illinois
(847) 849-1530
3703 W. Lake Avenue, Suite 103
Glenview, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

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Friberg Medical Associates
(847) 835-3388
385 Park Avenue
Glencoe, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

Data Provided by:
Dawn McGee, MD
(312) 726-3917
30 N Michigan Ave
Chicago, IL
Business
Association for Womens Health Care
Specialties
Obstetrics & Gynecology

Data Provided by:
Marco L Martinez
(630) 993-5676
1200 S York Rd
Elmhurst, IL
Specialty
Obstetrics & Gynecology

Data Provided by:
Charanjit K Kalsi
(630) 758-8750
1200 S York Rd
Elmhurst, IL
Specialty
Obstetrics & Gynecology

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Reproductive Medicine Institute (RMI)
(847) 869-7777
233 East Erie Street - Suite 307
Chicago, IL
Services and Treatments Available
In Vitro Fertilization (IVF)
Membership Organizations
Internet Health Resources

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Joseph P Martin, MD
(630) 893-8585
2940 Rolling Ridge Rd
Naperville, IL
Business
DuPage Medical Group OB/GYN
Specialties
Obstetrics & Gynecology

Data Provided by:
Nirali Jitendra Ghia, MD
1200 S York Rd Ste 2000
Elmhurst, IL
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1995

Data Provided by:
Caroline Anne Casey, MD
(630) 832-4210
360 W Butterfield Rd
Elmhurst, IL
Specialties
Obstetrics & Gynecology
Gender
Female
Education
Medical School: Rush Med Coll Of Rush Univ, Chicago Il 60612
Graduation Year: 1991
Hospital
Hospital: Elmhurst Mem Hosp, Elmhurst, Il
Group Practice: R P W Obstetrics & Gynecology

Data Provided by:
John M Hayes, MD
200 N Berteau Ave
Elmhurst, IL
Specialties
Obstetrics & Gynecology
Gender
Male
Education
Medical School: Univ Of Pa Sch Of Med, Philadelphia Pa 19104
Graduation Year: 1973

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Questions about Infertility

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By Miki Shima, o.m.d.

Q: Are there any changes I can make to my diet, or any herbs I can take, that will help me get pregnant?

A: Diet definitely plays a role in fertility. One of the most important things you can do to increase your chances of conceiving is to up your intake of omega-3 essential fatty acids.

Although fish is often touted as a good source of essential fatty acids, I advise women who are pregnant or trying to get pregnant to stay away from those that contain high levels of mercury, such as swordfish and tuna. I would even avoid some species that are generally considered a low mercury risk, such as halibut and salmon, since they are relatively long-lived and have plenty of time to accumulate mercury. In the same vein, make sure that any fish oil supplements you take are molecularly distilled or steam-stripped, which means they have had the mercury and arsenic removed.

Flaxseed is also an excellent way to get omega-3s. Buy ground flaxseed and sprinkle a couple of tablespoons on your breakfast cereal every day.

As for herbs, an herbalist or acupuncturist can customize them to your individual constitution and to the phases of your menstrual cycle. If you prescribe them for yourself, you could wind up with some unwanted effects, such as extra estrogen production at times in your cycle when it should be decreasing.

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